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Interview

Tara Stiles’ must-haves for a bon voyage traveling with ease

In addition to authoring best-selling books about yoga and healthy eating, Stiles has been busy jet setting across the globe, bringing her Strala Yoga Empire with her.

Tara Stiles needs no introduction. This model-turned-yogini has turned the international yoga industry upside down – literally, she has men and women of all shapes and sizes walking on their hands all over the world. In addition to authoring best-selling books about yoga and healthy eating, uploading yoga sequences to her popular YouTube channel and running her Strala HQ in New York City, Stiles has been busy jet setting across the globe, bringing her Strala Yoga Empire with her. Even though she is often on a plane, she always manages an effortless glow, so we asked her all about her tips for traveling with ease.

Tara Stiles

BWB: Favorite destinations / a few favorite spots at those destinations

• Tokyo – Harajuku
• London – Brick Lane
• Paris – Cafe Kitsune
• Maldives – W Hotel

BWB: Your travel essentials: Beauty Products, snacks, recipes, crazy personal items you always have, etc.

• Mario Badescu Skincare – Facial Spray with Aloe and Rosewater
• Embryolisse Lait-Creme
• Heated eye masks from Japan
• My old copy of Autobiography of a Yogi
• Swedish Fish
• Cashews
• Homemade granola

BWB: What we can always find in your suitcase?

Hot sauce!

BWB: Mentions

Training is coming up in New York, Singapore, London, and Berlin. You can find our schedule here.

Tara Stiles

Rebecca Leffler

Rebecca Leffler is a Paris-based writer and journalist who, after a career as the French correspondent for The Hollywood Reporter and as a film critic on Canal+, traded red carpets for green smoothies. She’s written five books about healthy lifestyle from Paris to NYC and beyond, including Très Green, Très Clean, Très Chic: Eat (and Live!) the New French way with plant-based, gluten-free recipes for every season, and most recently Le Nouveau Manuel de la Cuisine Végétale. Rebecca has pioneered the “vegolution” in Paris, where she continues to organize events focusing on healthy eating, yoga and la vie en rose… And green! You can keep up with Rebecca on Instagram!

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