Everything You Need to Know About Chlorella Mercury Detox
Everything you need to know about doing mercury detox using chlorella, including some tips for making your detox experience as safe and pleasant as possible!
Chlorella is one of the most commonly used substances in mercury detox protocols, and for a good reason.
In addition to its antiviral and toxin binding properties, chlorella is one of the most nutrient-dense superfoods in the world.
In this article, we will share everything you need to know about doing mercury detox using chlorella, includingsome tips for making your detox experience as safe and pleasant as possible.
What is a Chlorella Mercury Detox?
Chlorella is a genus of single-cell algae that’s widely known for it’s antiviral and toxin binding capabilities.
A chlorella mercury detox aims to get rid of harmful neurotoxins inside your nervous system.
Neurotoxins are substances that disrupt vital functions of nerve cells, such as transport of nutrients, mitochondrial respiration, and DNA transcription.
Neurotoxin poisoning can lead to a range of symptoms including fatigue, depression, lethargy, lack of concentration, and memory problems.
Long-term exposure to mercury can lead to toxic effects on the cardiovascular, pulmonary, urinary, gastrointestinal (GIY), and neurological systems, as well as our skin.
Common neurotoxins include heavy metals, such as lead, cadmium, aluminum, and, of course, mercury.
Neurotoxins can be found all around us, including in our air, water, and food.
The body is constantly trying to eliminate neurotoxins via our livers, kidneys, and even our skin.
However, some heavy metals can get reabsorbed by the nerve endings inside the enteric nervous system in the intestinal wall, creating a dangerous neurotoxin buildup inside our bodies.
There is no one way to detox mercury from your body; however, adding chlorella to your diet has proven to be one of the most effective ways to get rid of heavy metals in your system.
The Effectiveness of Chlorella in Detoxing Mercury
Chlorella helps to detoxify our bodies from mercury and other harmful substances by wrapping itself around toxins to stop them from being reabsorbed.
Chlorella has been shown to aid the elimination of mercury from the gastrointestinal tract, muscles, ligaments, connective tissue, and bone, as well as our skin.
It has the capability to bind to all toxic metals, as well as environmental toxins, flushing them out of our systems as quickly and efficiently as possible.
For example, Chlorella protothecoides algae have been shown to promote heavy metal detoxification in chlordecone poisoned-treated rats by reducing the half-life of the toxin from 40 to 19 days.
In addition, chlorella has potent antiviral properties that can aid in your body’s recovery from mercury poisoning.
The Chlorella sorokiniana has been shown to promote antioxidant responses by increasing antioxidant enzymatic activities and increasing flavonoids, polyphenols, tocopherols, glutathione, and ascorbate levels in our bodies.
Tips for Making Your Mercury Detox Experience Safe and Comfortable
There are a few ways to add chlorella to your diet.
Try adding chlorella powder to your morning smoothie.
Keep in mind that chlorella has a very strong taste, so masking it with a mixture of banana, coconut water, vanilla protein powder, and lime juice works well.
If you don’t like the taste (or simply want to avoid the fuss of making a smoothie every morning), you can also buy chlorella tablets at many health food stores.
Start with 1 gram of chlorella 3-4 times a day.
You can increase the dose to up to 3 grams 3-4 times per day.
While there are no known chlorella overdose incidents, there is no need to go above this limit to get the detox benefits chlorella provides.
Supplement your chlorella detox protocol with a high protein, mineral, fatty acid, and fluid intake to help your body remove mercury from your system.
Some people may have problems digesting the cell membrane of the chlorella.
If this happens, you can supplement your detox protocol with cellulose found in digestive enzyme products.
Even though chlorella boasts many health benefits, some people have experienced side effects such as:
- Swelling of the face or tongue
- Sensitivity to sunlight
- Digestive upset
- Vertigo and shaking
Many of these are regarded as classic detox symptoms that are likely to go away as your body removes toxic substances from your system.
However, if the symptoms persist, consult with your physician to stay safe.
If you are allergic to iodine, or if you have been prescribed Coumadin or Warfarin, you should consult with your physician before taking chlorella.
Always consult with your doctor before beginning a detox protocol of any kind.
Keep in mind that you are probably going to experience a few unpleasant detox symptoms at the beginning of your mercury detox, especially if you are making other diet or lifestyle changes at the same time.
If you have been meaning to try a mercury detox, consider incorporating chlorella in your protocol.
Want to get the latest scoop on beauty and wellness trends?
Sign up for our newsletter today!