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Story — (11/15/19)

Flex Your Plant-Based Muscles

Meet the new generation of male chefs making salads sexy and proving that plant-based cuisine isn’t just for the ladies.

Story — (11/11/19)

Sip Sustainably

Pick your poison, but don’t poison the environment.

Story — (11/8/19)

How Many Of These Questions On Climate Change Solutions Can You Get Correct?

Story — (10/23/19)

Around the World in Coffee Cafés

Whether you are buying fresh coffee beans or taking a cup to go, your trip to Italy, Ethiopia, Colombia, or Vietnam is just a subway ride away.

Story — (10/2/19)

BWBreakfast Club: Paris vs. NYC Edition

What’s that first je ne sais quoi that gives successful French femmes their flair and how do American women start their days with star-spangled spunk?

Story — (9/25/19)

Good Night, Anxiety

Of all the tools out there that we can employ to help manage our experience of anxiety, there’s one key ingredient we tend to overlook: sleep.

Story — (9/20/19)

Feeling Blue (Light)

Whether we’re at work or school, scrolling through Instagram, or binge-watching Netflix, we’re totaling at 7+ hours on our devices.

Story — (9/11/19)

5 Healthy Living Tips From the YO1 Wellness Center

Get ready to set your days up for success.

Story — (9/6/19)

Minimalism for Your Life

Looking to declutter your life? Here’s everything you need to know about minimalism, and why it might be worth trying out. 

Story — (9/18/19)

A Little Bit of Wind, A Little Bit of Water

Feeling stuck? Struggling with anxiety? Just need a change? As we transition into the fall season, it’s a great time to learn about welcoming the optimal amount of positive energy into our lives.

Story — (7/26/19)

Lessons on Lyme

Travel smart this summer and learn more about the precautions you can take to avoid tick bites, as well as the chances of contracting Lyme Disease.

Story — (9/27/19)

Living Life in the Fasting Lane

Keto has had its time; now the limelight is on fasting. BWB breaks down the basics. Could fasting be for you? 

Story — (9/13/19)

Your Guide to Finding the Perfect Sports Bra

If it doesn’t fit like Cinderella’s glass slipper, keep shopping.

Story — (6/17/19)

Travel Light & Be the Light

Kick puffiness and bloating to the curb with these travel tips that will guarantee your arrival appearance to be just as fresh as your departure appearance. 

Story — (6/7/19)

The 3 Phases of Relieving Anxious Skin

#1 Best-selling author Caroline Foran walks us through the what, why and how of anxiety – and how we can prevent it from affecting our skin.

Story — (7/5/19)

Packing Petite & Posh: The Ultimate Carry-On Guide

Whether you are going to the South of France or the coast of Italy, your packing style should be as luxurious as your destination.

Story — (7/31/19)

When Life Gives You Lemons, Stay At Home

How to still be a queen bee even when you’re a busy bee.

Story — (5/6/19)

Mindful Mealtimes

Develop stronger connections with your family by infusing your mealtimes with offerings of gratitude. 

Story — (4/8/19)

On the Edge with Maria Valentino

After family members became very sick with life-threatening injuries and illnesses, Maria shares how she unearthed the phenomenal healing effects of endocannabinoid.

Story — (2/11/19)

We Love Our Life With Less Sugar

We thought we loved our life with sugar, but now we love our life with less sugar so much more.

Story — (2/20/19)

Women We Love

Please join BWB as we take a brief intermission from men and shift the focus toward these fierce ladies who are slowly but surely changing society’s expectations of what it means to be female.

Story — (2/4/19)

Self-Love: The Art of Infinite Self-Compassion

Happy Valentine’s Day to me.

Story — (3/1/19)

Host Like A French

Channel your inner Gatsby and get the champagne ready. BWB shows you how to play hostess the French way.

Story — (2/19/19)

The Ultimate Guide to Self-Romance

This month, BWB invites you to romance yourself. Here are our top picks for the woman who knows she’s worth it.

Story — (1/25/19)

5-Day 30-Min Workout Plan with Morgan Pitcher

We’re whipping back into shape with nutrition coach Morgan Pitcher’s favorite quick and easy, at-home workout plan. So long, 2018 pounds!

Story — (1/23/19)

Empty Out and Go Inward This New Year

This season, consider putting your New Year’s resolutions on hold for a while and go through a full mind-body-spirit detox to reconnect with the world.

Story — (10/10/18)

How Millennial Women Can Take Charge of Their Reproductive Health

No matter your age, the more you know about your body, the more empowered you will be.

Neon sign that says "and breathe" in front of green leafy background

Story — (9/17/18)

Five Ways To Keep Our Balance in Our Quest for Empowerment

Sometimes the demands of work and family can throw us off balance and make us forget the things we know. Here is a list of reminders that can help us maintain our focus and serenity while we’re out there slaying it every day.

interior of The Wing

Story — (8/20/18)

Coworking Spaces Transforming the Office Landscape

Whether you’re looking for a change of environment or community, you’ll be able to find a new home among these diverse office alternatives. Explore our selection of spaces curated just for you!

Mother holding child wearing sunhat

Story — (9/5/18)

The Mental Load

Constantly thinking of everything to ensure the smooth running of one’s home—the “mental load”—takes a heavier toll on women than their spouses. How can this be fixed?

endive

Story — (7/23/18)

The Endive, a Summer Diet Staple

The endive is a light and nourishing leaf vegetable with many special qualities that aid the human body in incredible ways.

buddha figure and crystals by sam austin

Story — (7/16/18)

Time Off with Yoga Nidra

Yoga Nidra is a great form to try to relieve stress and anxiety. Yoga Nidra, or yogic sleep, is mostly a meditation technique. Like many traditions linked to Hinduism and Buddhism and re-interpreted in a contemporary and American way, it is to be taken with a grain of salt.  

Photo by Lauren Mancke on Unsplash

Story — (6/18/18)

Wellness Detoxing in the Summer

Regardless of whether you decide to do a complete juice fast or go on a plant based cleanse, use the break time to learn what your body needs.

yoga illustration

Story — (5/29/18)

Work Rituals for a Stress-Free Day

Once you begin to prioritize your own wellness, beauty radiates from within.

desk layout

Story — (5/7/18)

Office Habits Go Green: Creating a Sustainable Work Environment

Get ready to celebrate a new way of conscientious living!

Photo by Brooke Lark on Unsplash

Story — (5/20/18)

Wellness in Your Workplace

Here are a few specific practices that will help maintain a positive and healing vibe in the office.

clemence sitting at a desk

Story — (5/17/18)

Get-Up, Stand-Up: Rethinking Your Desk Choice

Standing up throughout the work day has now become en vogue, and the stand up desk is part of a new generation of desks with electric motors that raise the desk platform smoothly from a sitting position to a standing position.

desk workspace by Arnel Hasanovic

Story — (5/1/18)

Bringing Wellness to Your Workspace

We talked to two design experts—Jessica Romm, the editor-in-chief of Domino Magazine and interior designer Stephanie Horton— to find easy ways to turn your 9-5 surroundings into a wellness haven. 

succulents on a windowsill

Story — (4/2/18)

Clean Air, Green Home

To keep a beautiful, clean, green home, keeping the air fresh and free of air-borne chemicals is a paramount priority. Here are five things you can do to cultivate clean air in your home.

Story — (2/2/18)

Sweet Dreams Are Made of This

From beautiful apps to travel-friendly accessories, there’s a sleep-optimizing aid for everyone.

interior of The Wing

Story — (5/1/18)

Coworking Spaces Transforming the Office Landscape

Whether you’re looking for a change of environment or community, you’ll be able to find a new home among these diverse office alternatives. Explore our selection of spaces curated just for you!

Story — (11/1/17)

A Roundup of Our Favorite Apps for Getting Your OM On

The top apps that will help you begin your daily practice today.

Story — (11/1/17)

Healthy Cooking at Your Fingertips

A collection of the best apps to use in the kitchen

Story — (11/1/17)

Founders Factory

A modern-day assembly line of digital experts addicted to entrepreneurship.

Story — (9/18/17)

Power London

The best eateries & well-being spots to see and be seen in London.

Story — (9/13/17)

Power Players

Where women who rule the world eat, sleep, spa and more in NYC.

 

Story — (9/7/17)

Getting the Buzz and the Glow: Things To Know About Coffee

Story — (8/31/16)

A Guide to your Labor Day Weekend in the Hamptons

Story — (11/17/16)

Explore BWB’s Dream House 2.0

The best of today’s household smart technology to build your dream home.

Story — (7/6/17)

Retreat, Recharge, Renew: Costa Rica’s Rustic Charms

Story — (7/3/17)

50 Years of Magic at Le Byblos in Saint-Tropez

Today, we take you on a journey through the history of the iconic Byblos of St-Tropez.

Story — (5/2/17)

Star Ingredients: The Hydrators

A BWB-approved list of rich, hydrating foods for spring and summer

Story — (4/24/17)

Little Things, Big Statements

The Best in Spring Home Accesories

Story — (3/22/17)

A Journey of Healing with Lyme

Story — (3/20/17)

Veganism

Passing Trend or Long-Term Necessity?

Story — (3/15/17)

Quiet Harmonies

Story — (3/6/17)

The Mercury Detox

Story — (2/20/17)

The Continuing Battle Against Noise Pollution

Story — (2/12/17)

Sweet Dreams

We present a must-try list of remedies, sans Ambien, that will help sleep-deprived New Yorkers fall, and stay, fast asleep.

Story — (2/15/17)

Nap Time with Nicolas Ronco

Story — (2/6/17)

Herbal Remedies for Chronic Insomnia

Story — (2/2/17)

Yoga for Sleep

The Supported Bridge Pose

Story — (2/1/17)

Pzizz: Sleep at the Push of a Button

Story — (3/22/17)

The Unexpected Diet That Changed My Life

Story — (1/22/17)

Walking in a Winter Wonderland

Story — (1/9/17)

3 Nordic Living Habits for the Winter

This winter, get in the Nordic mindset by experimenting with these simple but transformational lifestyle changes.

Story — (1/5/17)

New Year, Younger You

Story — (11/3/16)

Spirituality and Tech

Technology can even be the ultimate tool to enhance our wellbeing. The key is balance.

Story — (12/2/16)

A Yoga Sequence You Can Do With Your Man To Build Intimacy & Trust

Story — (12/6/16)

7 Men Changing the Wellness Industry

With this new information, you can explore what’s out there and find the practices best for keeping your body happy and healthy all year long.

Story — (11/21/16)

New Techniques for Healthy Minds

Here are ways we can help maintain a stress-free and balanced lifestyle.

Story — (11/19/16)

Beauty and Healthy trends from South Pacific

Here is your BWB selection of some of the trendiest Australian beauty and wellness icons who will surely inspire you to boost your already glowing attitude!

Story — (11/8/16)

What to Watch

5 Favorite YouTube Channels.

Story — (11/21/16)

Five of our Favorite Food Bloggers

Join us as we explore the kitchens (online and off) of these amazing women who are transforming our world, one taste bud at a time.

Story — (10/16/16)

10 Companies that Support a Healthy Living Environment

10 companies and brands that support a healthy & sustainable indoors to help you stay balanced all year long.

Story — (10/8/16)

Eco Age

Livia Firth is dedicated to creating a more beautiful, eco-friendly world. She took her special interest in all things green and founded Eco Age.

Story — (10/3/16)

4 Eco Picks By A Beauty Expert

Committed to making a difference today? Here’s who and what you absolutely need to know.

Story — (9/23/16)

The Low Histamine Chef

Going from a war zone producer for CNN and BBC to an incapacitated duvet-dweller was a humbling experience.

Story — (9/16/16)

United State of Women

Story — (9/7/16)

Staying in New York

A guide to the glamorous hotels.

Story — (9/21/15)

Green Home, Clean Air

Here are 5 things you can do to cultivate clean air in your home.

Story — (11/23/15)

7 Seaside Inspired Rituals

This summer, we have traveled far and wide, from the Hamptons to Venice Beach to Italy and as far as Istanbul to collect seaside discoveries that will replenish our body, mind, and spirit.

Story — (11/20/15)

The Benefits of Seafood

Story — (11/8/15)

Water Workouts

Read more about how many more benefits a little water will add to your workout.

 

Story — (7/24/16)

What You Should Embrace For the A Healthy Summer Ahead

Story — (7/20/16)

Our Favorite Vegan Options In NYC

Switching to a diet that does not harm our health and the health of the planet has become almost effortless!

Story — (7/17/16)

Nuts for Avocado

It’s high time we examine this fruit and see what all the fuss is about.

Story — (7/13/16)

8 Must-Read Books

Story — (7/13/16)

Disturbing Sounds, Delightful Antidotes

We’ve become so accustomed to noise we don’t realize how disruptive it is.

Story — (7/11/16)

A Leaner Figure Ahead Of Summer

Story — (6/21/16)

Gluten-Free Lifestyle

I’ve done a round-up of some of the new and noteworthy players in town and online catering to the gluten free lifestyle in 2016.

Story — (6/2/15)

Lime Tree Sapwood Detox

The best anti-cellulite detox of its kind!

Story — (5/30/16)

Carbon38, Vie Active, and Koral

Designer leggings to take you from the gym to a night out are more than a trend.

Story — (5/24/16)

Life-changing natural remedies for allergy sufferers

Story — (5/22/16)

Celiac Disease

My interview with Dr. Green focused on the role of nutrition, risk factors, and why Celiac and other autoimmune diseases seem to be more prevalent.

Story — (4/11/16)

Asia’s Best in Class:

To help navigate the many intricacies of Asia, we consulted Melissa Bradley, founder of Indagare who gave us all the best travel picks.

Story — (3/23/16)

Foods for Students in Need of a Memory Boost

Story — (6/10/15)

The Green Dream Kitchen !

Here are some of my favorite très green, très chic kitchen supplies fresh off the runway to your kitchen, whether you want to invest in fancier, haute couture items or you’re looking for more easy-to-use, ready-to-wear everyday basics.

Story — (3/21/16)

Clean Green Home for Kids

It’s important to keep in mind two things when it comes to kids. First, the impact ingredients have on their developing systems. Second, the hidden toxins in the products we use every day.

Story — (3/15/16)

Fun Snacks, Kid-Tested, BWB Approved

With a little help from our BWB friends, we were able to discover a few companies that provide snacks that are both nutritious and flavorful.

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