“Well-being is a body and spirit life-long search that brings some lightness to your life.

Story — (6/1/14)

Healthy Natural Remedies

Natural ingredients from your kitchen to use as remedies this summer by Marie-Laure de Clermont-Tonnerre.

Story — (6/8/14)

Tips to fight jet lag naturally

On your mark, Jet Set…Go!  Rebecca Leffler shares her tips for healing jet lag symptoms naturally

Editor's Picks — (6/8/14)

Look well after a long travel

Get ready for your super-travel-pouch.

Meditation for Beginners

Culture — (9/3/14)

Meditation For Beginners

Here is the book by author Jon Kabat-Zinn for those of you who are eager to learn more about Meditation.

Story — (5/11/14)

Stepping Out Into Spring

A ‘Spring Story’ by Shelley Lewis.

Recipe — (6/22/14)

Simple and delicious artichokes

A simple artichoke preparation.

Recipe — (6/15/14)

Katherine Greiner’s summer recipe

Katherine Greiner shares with us one of her favorite summer recipe.

Culture — (6/15/14)


Revive book by Frank Lipman. Stop feeling spent and start living again.

The body book Cameron Diaz

Culture — (5/1/14)

The Body Book

Whenever a movie star decides to share their beauty secrets, we are more than eager to listen. This month, I read The Body Book by the sparkling Cameron Diaz and I liked it.

Interview — (7/7/14)

Yoga in the Riviera

Recipe — (7/2/14)

Green & Glam Granolove Parfait

Guest chef Daphne Cheng and Rebecca Leffler share with us their latest summer recipe! the Green & Glam  Granolove Parfait.

Culture — (7/13/14)

The Omnivore’s Dilemma

Michael Pollan, New York Times bestselling author, tells us the secrets behind what we eat in this must read Omnivore’s Dilemma.

Recipe — (3/27/19)

Green & Glam Chia Pudding

This chia pudding is la crème-de-la-crème of healthy desserts.

Recipe — (5/1/14)

Green & Glam Crème de Chia

This chia pudding is la crème-de-la-crème of healthy desserts.

Story — (5/1/14)

Done with the Soft Drinks

Soft drinks and fruit drinks are unhealthy, period.

Editor's Picks — (5/1/14)

Stanley’s Pharmacy

A modern take on the Rx and Wellness bar with Stanley’s Pharmacy.


Recipe — (5/1/14)

Quinoa Salad with Dried Apricots

Quinoa can be prepared in many different ways. Here is an easy and quick quinoa recipe for a mild and slightly sweet dish.

Culture — (5/1/14)

The Benefits of Nuts

The Harvard Gazette tells us about the health benefits of nut consumption on many chronic diseases.


Interview — (5/1/14)

Food Matters

Personalized healthy eating delivered to your door.

Recipe — (6/1/14)

Fraises au Chocolat

Super easy and always a delight, this dessert combines two ingredients which happen to be very good for our health.

Recipe — (5/1/14)

Soba Noodles with Broccoli

The perfectly healthy and filling dish.

Culture — (5/1/14)

The Dirty Life

Kristin Kimball describes, with complete honesty, her first year on the farm and the shift in her existence. From her daily life in Manhattan to daily life on the farm.

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