“Well-being is a body and spirit life-long search that brings some lightness to your life.”
Recipe — (7/11/15)
Avocado Citrus Salad
In this delicate salad, the avocado acts as a creamy bass note for the tart pop of the grapefruit and the perky citrus-ginger vinaigrette.
Story — (5/29/15)
Sleep On It
Sleep has a huge impact on your fitness performance and results, especially weight management.
Story — (5/24/15)
How to get better sleep tonight
By the time we’re finally ready to wind down for the day, that third shot of caffeine has finally kicked in and a dozen more things have magically appeared on the to-do list.
Recipe — (6/24/15)
My New Roots Recipe
Culture — (6/5/15)
Food & Life
A treasure trove of nutritional information and alternative health tips. Its quality ingredients: writers Dr. Nadia Volf, a medical expert, acupuncturist and Joël Robuchon, impressive award-winning French chef.
Story — (5/19/15)
More and more entrepreneurs have chosen to seek experts in Feng Shui to adapt their house or business to the rules of this ancient Chinese philosophy due to the prosperity, harmony in relationships, and good health that it provides!
Story — (5/18/15)
Finding Good, Natural Sleep
Being able to achieve a good, reparative sleep has been essential since the beginning of humanity, as fatigue wanes our immune resistances and can lead to depression.
Story — (5/13/15)
Our talk with Dr. Ana Krieger touched on many aspects of sleep dysfunctions, particularly relevant to women at all stages in life.
Story — (12/12/16)
Travel Essentials for St. Barths
Story — (5/13/15)
6 Gorgeously Green Tips
As holistic health practitioners and healers, we believe that wherever you are on your wellness journey to creating healthy lifestyle, your home should be the number one place place where you can find refuge and serenity.
Recipe — (6/26/15)
The Ranch at Live Oak Granola
Story — (5/11/15)
Nine très green, très chic tips to sleep in style.
Editor's Picks — (4/26/15)
Taste of Brazil
Whether you are planning a trip to Brazil or to the West Village in Manhattan, we have selected 2 great restaurants for you!
Editor's Picks — (4/22/15)
Holidays in Tulum
As a guest contributor this month, Dori shares all of Tulum’s hot spots with us!
Story — (5/8/15)
Sleep No More
Yes, a lack of sleep can erase many of the healthy habits you live by.
Story — (4/30/15)
Healthy Airport Food
Here’s a list of my absolute favorite healthy snack shacks, restaurants and juice bars from HKG to LAX, via LHR.
Recipe — (6/30/15)
The Healthy Apple Recipe
Interview — (7/6/15)
With Dana James, it’s less about what you’re eating and more about why. The triple-certified nutritionist blends nutrition with physiology and psychology so that you can, in her words, “let life distract you, not food.”
Editor's Picks — (4/10/15)
A gem where one can reconnect with nature, enjoy the endless beach, the waves for surf, yoga classes healthy foods and more.
Culture — (6/5/15)
Pétition en faveur d’un plan Marshall contre l’échec scolaire
Editor's Picks — (4/8/15)
“A true rural idyll” settled on the rolling hills of the countryside, right outside of the historical town, São Luiz do Paraitinga in Brazil.
Story — (4/27/15)
7 (not-so) healthy foods
Recipe — (5/11/15)
Replace the traditional warm milk given to children who can’t sleep with a warm, comforting and dairy-free almond or cashew milk latte.
Story — (4/15/15)
Our favorite self-care, at-home South American-inspired rituals include setting aside an entire day for rest and nurturing without any electronics or outside influence.
Story — (4/20/15)
A boutique hotel Brazilian style.
Recipe — (5/3/15)
Natasha Corrett Recipe
A cleansing and calming tea.
Recipe — (4/17/15)
“I love the idea of using Portobello mushrooms as the buns of a burger – they are melt-in-the-mouth delicious as well.” Natasha Corrett
Culture — (5/29/15)
Sleep for Success
This comprehensive book discusses current psychological and medical research on what happens when we sleep – and when we don’t.
Interview — (6/23/15)
With Sarah Britton
Wellness contributor Rebecca Leffler sat down with the vegetable visionary to talk about her book and how she stays true to her “roots” despite worldwide success.
Interview — (4/13/15)
with Alter Eco founders
Chocolate and quinoa lovers? This article is for you.
Recipe — (3/20/15)
Aubergine, Feta and Pomegranate Salad
by London Chef Pauline Byres.
Story — (4/3/15)
6 Sexy Superfoods for Spring
Put the spring in your step with these South American superfoods wherever in the world you are.
Story — (3/25/15)
Trending in London:
The UK is revamping its health image, with London being the epicenter of the health and wellness movement.
Story — (3/22/15)
London’s Beauty and Wellness Hotspots
Accomplished author and philanthropist
Marie-Laure de Clermont-Tonnerre, gives us a glimpse into some of London’s beauty and wellness hotspots.
Story — (3/6/15)
Long live the green!
Voilà some tips for the perfect cuppa brought to you by the Commonwealth of Green Nations.
Recipe — (3/13/15)
Hemsley & Hemsley Recipe
The Hemsley sisters share a healthy recipe with BWB!
Recipe — (2/26/15)
The perfect winter soup
Editor's Picks — (2/20/15)
Their garments feel and look so great on, you will want to wear them for everyday use!
Story — (3/3/15)
In regard to weight loss, smells can combat the struggles that accompany shedding pounds.
Interview — (2/17/15)
We caught up with the trendsetter in the environmental and sustainable food movement. This is what she had to share about foods for the season, beauty foods, and her life today between L.A. and N.Y.C.
Story — (2/26/15)
Charm and rejuvenation nestled in the Smoky Mountains of Tennesse
Interview — (2/16/15)
Les Fermes de Marie
Marie Sibuet, the young and dynamic director, of the five-star hotel and spa shares with us her ideas about beauty and the French art de vivre.
Story — (2/26/15)
The Best in Ski and Spa
Recipe — (2/24/15)
When the weather outside is frightful, try this snowtmeal. It will actually comfort your insides and bring a smile to your face thanks to mood-boosting omega-3-filled chia seeds and blood sugar-regulating, soluble fiber-packed oats.
Story — (2/20/15)
The benefits of stretching
It is important to incorporate flexibility training into a well-rounded fitness routine.
Story — (2/12/15)
Do we still need vitamins if we eat well & work out?
My skin care routine is perfection—and sunblock is my best friend. So, with all that going for me, do I still need vitamins? Can they really contribute to healthier skin? The answer simply is—Yes.
Story — (2/11/15)
Indagare Intel: Alpine Skiing
The ski junkies at Indagare have put together a comprehensive guide to Europe’s hottest ski resorts.
Editor's Picks — (1/28/15)
Versatility, sophistication, and figure-flattering fabrics are top priorities for the brand Koral activewear.
Interview — (1/28/15)
Created with the busy modern lifestyle in mind, with the idea that a healthy diet equals vibrant health.
Interview — (1/26/15)
We recently visited the beautiful day spa in San Francisco.
Story — (2/5/15)
Winter Herbal Teas
The herbal teas or infusions that are presented here are easy to prepare and will help you spend a healthy winter.
Recipe — (2/23/15)
From the kitchen of Renée Loux
These crunchy, minty, melt-in-your-mouth chocolate delights are reminiscent of the irresistible Girl Scout cookie classics, though made with clean ingredients.
Recipe — (1/21/15)
Julie Morris Recipe
These healthy energy bars are naturally sweet-and-spiced snacks on hand for whenever an energy boost is needed.
Editor's Picks — (1/24/15)
Seed + Salt
The new café celebrates clean eating by favoring taste, aesthetics and well being.
Story — (2/2/15)
Blissful Wellness Rituals
By staying mindful of nutrition, exercise, and stress levels, we can avoid falling into a slump and manifesting sickness in our bodies and minds.
Story — (1/24/15)
15 best spots in San Francisco
Here is BWB’s selection of places we love in San Francisco
Culture — (4/10/15)
Eat, Taste, Heal
This book is an excellent guide to Ayurvedic philosophy of health and nutrition and includes many delicious recipes.
Interview — (1/21/15)
with Julie Morris
Meet the Queen of Superfoods!
Editor's Picks — (1/19/15)
The food strikes a nice balance between flavor and health and pleases all different palates.
Editor's Picks — (1/17/15)
Four Seasons Hotel Los Angeles
The hotel has become a one-stop wellness shop, complete with holistic beauty treatments, pure foods and total zen.
Recipe — (1/19/15)
Café Gratitude Recipe
Roasted Brussel Sprouts in a Maple Miso Glaze
Story — (1/12/15)
Fabulous Fit on the West Coast
Here is a sampling of the latest and greatest for all things fitness & wellness in L.A – S.F
Story — (1/10/15)
Take a Hike
A very french take on an american passion…
Recipe — (12/29/14)
Hot Cocoa Recipe
Interview — (1/7/15)
With Matthew Kenney
He speaks to BWB’s contributor Rebecca Leffler about true plant love and casting a spell on the mainstream food industry.
Interview — (1/5/15)
Imagine a yoga studio, a spa, a cool and hip store, and a juice bar and café all in one place!
Culture — (3/16/15)
with Natasha Corrett
Honestly Healthy is more than a cookbook, it is a guide to promote balanced and healthy living.
Recipe — (12/18/14)
Très green, très clean and très chic (edible) Holiday gifts
Culture — (12/7/14)
At Home in the Whole Food Kitchen
Recipe — (11/28/14)
Recipes with Apples
Editor's Picks — (12/16/14)
Happy – and healthy – holidays in St Barths
Story — (12/29/14)
To exercise or not to exercise on holidays…?
Story — (12/15/14)
Editor's Picks — (12/19/14)
A new boutique airline makes Paris-New York travel très chic and très healthy
Editor's Picks — (11/18/14)
Alain Passard is revolutionizing French cooking by bringing vegetables from their traditional role as supporting actors for meat & fish into the spotlight as stars in their own right.
Culture — (12/1/14)
The Fat Radish
Anyone that has dined at legendary NYC restaurant The Fat Radish has likely dreamed of living in the Fat Radish kitchen.
Editor's Picks — (11/13/14)
Check out YUJ, a new yoga clothing brand fresh from la France.
Editor's Picks — (11/11/14)
Mandarin Oriental Paris
The latest buzz from Paris: the Mandarin Oriental’s rooftop beehive !
Interview — (11/10/14)
with Rebecca Leffler
Rebecca Leffler is an American journalist, author and consultant who recently traded the red carpets of Paris for the green carpet in NYC.
Interview — (11/5/14)
In Paris, BoJus is the new detox brand everyone talks about in the beauty world.
Editor's Picks — (11/3/14)
Molitor Hotel in Paris
Take a dip in luxury at an iconic Parisian hotspot.
Story — (11/21/14)
An apple a day keeps the doctor away
With Christmas around the corner, the cold front marching on, and the many food excesses the season entails, our body needs some extra care.
Interview — (10/28/14)
with Angela Le
Story — (10/24/14)
7 golden rules for healthy snacking
Editor's Picks — (10/22/14)
Gaiam Balance Ball Chair
They provide an all-day ergonomic support for a stronger and healthier back.
Editor's Picks — (10/24/14)
Interview — (10/22/14)
How Delos Living is transforming the global healthy living landscape By Rebecca Leffler.
Recipe — (11/22/14)
Gwenaëlle Ducasse Recipe
Interview — (10/13/14)
Constantin Bisanz from Aloha
The founder of ALOHA takes a pause from changing the world one greens powder at a time to share his tips for a healthy office environment – and life! – with Rebecca Leffler
Recipe — (10/17/14)
Green Smoothie Recipe
Interview — (10/8/14)
Erika Bloom Pilates
Story — (10/3/14)
Yoga for the Desk Jockey
I recommend incorporating the following 3 yoga postures into your workday routine.
Story — (10/1/14)
Get up, Stand up.
The standing desk may be the answer to your back pain and fatigue at work.
Recipe — (10/10/14)
Unpealievable Pea purée
In French, peas may be called “petits pois,” but these petite veggies pack a big nutritional punch.
Story — (9/23/14)
Story — (9/22/14)
Meditation and Exercise
For someone who already exercises regularly, does adding a daily meditation practice really make a difference?
Editor's Picks — (9/26/14)
Calm Mind Retreat
If you think that the words “calm” and “mind” may never be used in the same sentence to describe you, the Mandarin Oriental’s Calm Mind Retreat is for you.
Culture — (11/3/14)
The book is a history lesson, a whimsical romp through French culture, a cookbook and a work of art all in one.
Recipe — (10/3/14)
Recipe — (9/15/14)
Quinoa is packed with protein, magnesium and vitamins and makes for a great filling breakfast, light lunch or hearty dinner.