“Well-being is a body and spirit life-long search that brings some lightness to your life.

Editor's Picks — (1/15/21)

How to Choose an Exercise Routine That Works For You

Moving your body carries a multitude of health benefits—here’s how to find the one(s) that best suit you.

Story — (1/7/21)

Everything You Need to Know About a Low Histamine Diet

Interview — (1/18/21)

Lift, Tone & Bloom with Erika

We sat down with pilates expert, Erika Bloom, to see just how she flourishes through it all, and how we can, too.

Interview — (1/7/21)

Breathe Into Your Highest Self

Are you ready to get to know your highest self?

Interview — (1/13/21)

Minty Fresh à la Mode

It’s time to take your oral health regimen as seriously as your ten-step skincare routine.

Story — (12/21/20)

Benefits of Chlorella

Story — (1/4/21)

The Many Benefits of a Nutritional Detox

Why cleansing your system is the fastest route to overall health.

Interview — (1/20/21)

Everything You Need to Know About Lymphatic Drainage

From benefits to proper technique to lifestyle habits, here’s why lymphatic drainage should be an essential part of your overall well-being care. 

Story — (12/21/20)

5 Etiquette Tips to Host Your Next (Virtual) Holiday Party

Planning a festive celebration for the holidays? Read on for our guide on how to digitally show up in style and with sophistication.

Interview — (1/11/21)

Feed Your Spirit with Sakara Life

Nourish your mind, body and soul with colorful, flavorful, plant-based meals – catered specially for you!

Interview — (12/11/20)

ClientEarth v. Climate Change

Earth, meet your lawyer: James Thornton.

Interview — (12/17/20)

Holiday Hosting with Mathilde Favier

For this week of holiday hosting, we’re inviting Mathilde Favier to join us at the table.

Interview — (10/30/20)

Holistic Healthcare with Robin Berzin

Say goodbye to 15-minute doctor’s visits and piles of prescriptions.

Interview — (10/26/20)

The Sound of Meditation with Josh & Eliza

The hills are alive with the sounds of meditation.

Interview — (10/21/20)

Mental Health & the Microbiome with Valérie Espinasse

The key to happiness just might be inside your stomach. Here’s the catch: not everyone has the same key.

Editor's Picks — (10/23/20)

Wear Your Happiness

Clothing and jewelry are a great way to make a statement or boost your mood. Here are a few brands that will make you want to wear your words, a heart on your sleeve, or add more smile to your style. 

Recipe — (10/28/20)

Boost Your Mood with this Blissful Beet Salad

This detoxifying yet delicious dish is the perfect blend of lightness and heartiness to ease your way into the new season smoothly.  

Interview — (10/19/20)

Exploring Spa Culture Around the World with Kari Molvar

BWB speaks with Kari Molvar to walk us through why self-care rituals have and always will be so crucial to our overall well-being.

Interview — (10/9/20)

The Mental Load: Pandemic Edition

Making the invisible visible by exploring the mental load of home life during the pandemic with Bee Shapiro, Elisabeth Holder, and Vanessa Cornell.

Story — (10/16/20)

Thinking About Fish Oil?

From helping to increase focus to preventing memory loss and slowing down the brain’s aging process, Omega-3s offer significant benefits to our most complex organ.

Editor's Picks — (10/12/20)

10 Must-Have Wellness Products for the Home

Our top ten favorite wellness tools to keep around the house.

Story — (10/5/20)

Guru On-the-Go

Portable zen for your daily life.

Interview — (10/14/20)

How to Incorporate Aromatherapy Into Your Abode

From invigorating citruses to calming florals to grounding spices, which scent will best support you in your needs today?

Interview — (10/7/20)

Reducing Chronic Inflammation for a Healthier Mind

Through her own healing journey, Yalda Alaoui of Eat Burn Sleep explains how chronic inflammation impacts our mental health, and how we can manage it.

Story — (9/18/20)

Kathy Sullivan: The Woman Who Touched the Top of the Sky & the Bottom of the Sea

BWB’s muse of the month. 

Interview — (9/14/20)

Cristina Cuomo on the Hamptons, Wellness and the Ocean

A BWB exclusive Q+A with Cristina Cuomo, founder and editor of Purist, a wellness media platform.

Interview — (9/23/20)

Sarah Britton Brings Us Back to Our Roots

BWB’s resident cookbook author and wellness enthusiast Rebecca Leffler sat down for a – virtual – chat with Sarah about all things plants, pandemics and keeping the peace in these wild times. 

Interview — (9/30/20)

Deep Sea Rendez-Vous with Fabien Cousteau

An exclusive interview with Fabien Cousteau – a hero for the very oceans he grew up in with grandfather & iconic naval explorer, Jacques Cousteau.

Editor's Picks — (9/11/20)

Plant-Power Up Your Kitchen 2.0

In part two of our plant-power series, here is a full list of all the miscellaneous tools you’ll need to prepare your favorite plant-based meals. 

Editor's Picks — (9/4/20)

Plant-Power Up Your Kitchen

BWB’s must-have appliances for a green & glam kitchen to make your new normal extra delicious. 

Interview — (9/8/20)

Small Sustainable Solutions with Charlotte McCurdy

An interdisciplinary designer and researcher reimagines solutions to climate change. The result is très chic.  

Culture — (9/21/20)

What Is A Mother?

How does this inspiration transpire in the history of art?

Culture — (7/22/20)

BWB’s NYC Summer Brunch Hop

Put away your passport and pick up your pocketbook! BWB is going brunch hopping and you’re invited.

Recipe — (7/30/20)

Qeema Matar

Warm, hearty, flavorful – this dish is a staple on the dinner table in many South Asian cultures.

Story — (7/8/20)

A Beauty Buff’s Guide to Journaling: Prompts from Timeless Beauty Icons

Kickstart your journaling journey with a little help from our favorite beauty icons of the last century.

Interview — (7/17/20)

Dear Annabelle, Love BWB

The loving texture of a handwritten letter from a close friend is exactly what Marcie Pantzer had in mind when she founded the luxury stationery brand, Dear Annabelle.

Interview — (7/20/20)

A Weekend with Mrs. Alice

You are cordially invited to BWB’s afternoon tea with Mrs. Alice, where she has saved you a beautiful place at the table.

Interview — (7/6/20)

Globetrotting with Alexandra Tolstoy

From being a distant relative of the great Russian author, Leo Tolstoy, to spending eight months riding horseback on the Silk Road, Tolstoy’s story is a book you can’t put down.

Interview — (6/26/20)

How the Founder of Switch2Pure Made the Switch

Pure products for pure well-being. 

Story — (6/22/20)

BWB’s How-to For Turning Your Home into a Fitness-Friendly Hub

Everyone seems to have become a fitness expert since quarantine began, but the best & safest form of fitness is according to you.

Story — (6/8/20)

Post-Confinement Etiquette

BWB gets acquainted with the new etiquette of life during and after COVID-19.

Interview — (6/3/20)

Unmasking COVID-19 at Parsley Health

Parsley Health’s founder & CEO leading today’s functional medicine revolution shares her expert advice for taking our health into our own hands.

Culture — (6/1/20)

5 Ways to Look Out of Your Window

“One’s destination is never a place, but a new way of seeing things.”

Interview — (5/18/20)

Did You Clean Your Tongue Today?

A tongue cleaner changed Monique Foy’s life, and it will change yours too. 

Story — (5/11/20)

Holding on to Hope & Post-Quarantine Plans

We chatted with a few inspiring souls on how they would celebrate more freedom.

Story — (5/20/20)

Happiness du Jour: Part Deux

Our favorite foods and films to reconnect you with your feelings.

Story — (4/30/20)

Happiness du Jour

On finding small moments of joy in uncertain times.

Story — (4/21/20)

How to Use Cilantro to Detox Mercury from Your Body – Fast

Story — (5/13/20)

How Normal Will Normal Be?

A few assumptions, maybe even suggestions, of how things will change when we are free of this pandemic. 

Culture — (4/29/20)

A Private Cultural Tour of Europe

Once the children are asleep or the parents away, with your favourite drink in hand and a locally flavoured meal, switch on your magic carpet and join us for the ride.

Story — (4/21/20)

Why You Should Still Get Ready in The Morning

Even if you have absolutely nowhere to go. 

Interview — (5/8/20)

Take A Meditation Sound Bath with Josh & Eliza

While the sounds of your city may be overwhelming you at the moment, sound may be just the remedy you need to relax and realign.

Story — (4/9/20)

Cilantro & Chlorella Detox Side Effects (& Common Solutions)

Story — (4/10/20)

A Green Quarantine: Pandemic Pantry Prep

15 foods to always have on hand.

Editor's Picks — (4/16/20)

The 5 Best Podcasts for Work & Well-Being

Tune in to keep your productivity in check.

Interview — (5/22/20)

Spring Cleaning with Sqwishful

Sit down with Jenn Tsang, the inspiring woman behind Sqwishful’s sustainable sponges.

Editor's Picks — (4/13/20)

7 Cultural Centers to Virtually Explore Now

Part of the stay at home club? You can still revel in the artsonline, that is.

Recipe — (4/7/20)

Breakfast for the Family

Quick, easy, low-sugar breakfasts that are so delicious, even the kids will love them!  

Story — (4/4/20)

Socializing While Social Distancing

How to keep in touch while still staying six feet apart.

Story — (4/3/20)

Your Quarantine Horoscope

Here’s what your sign says about how you should be spending the extra time at home.

Recipe — (4/6/20)

From Frozen to Fabulous

Stocked up on frozen fruits and vegetables for quarantine? Here’s how you make frozen taste as fresh and delicious as possible.

Editor's Picks — (3/30/20)

Digital Retox: The Best Apps to Download Now

For every part of your day, even while social distancing.

Story — (3/25/20)

Side Effects of Heavy Metal Detox: What You Should Know

Concerned about the potential side effects of your heavy metal detox protocol? Find out how to minimize unpleasant detox side effects right now!

Patagonia Sleeping Bag, photo by Jeff Johnson via Patagonia Works

Story — (3/23/20)

Patagonia’s Partnerships & Parkas

Join some of Patagonia’s environmental partners — and snag a pullover fleece while you’re at it!

Editor's Picks — (3/13/20)

These Two Supplements Will Make Your Immune System Stronger Than Ever

What everyone at BWB keeps on their desks to stay healthy and fight against the virus. 

Story — (3/13/20)

How to Detox Heavy Metals Using Vitamin C

Story — (3/13/20)

4 Sustainable Places to Dine in New York City

Healthy dishes, coming right up!

Story — (2/27/20)

How to Do a Heavy Metal Detox Using Chlorella?

Curious about adding chlorella to your heavy metal detox protocol? Find out everything you need to know about this detoxifying supplement right here!

Interview — (2/27/20)

Shou Sugi Ban House: A Sanctuary for Your Soul

Welcome to a place where sea meets sky and earth embraces ether.

Story — (2/21/20)

Paris Confidential

(Not-so) secret green & glam spots in Paris to keep things light in the City of Lights.

Story — (2/13/20)

Everything You Need to Know About a Mercury Detox Diet

Interview — (2/25/20)

Sustain Natural: Safe Sex Made Even Safer

From pads and tampons to condoms and lube, Meika Hollender cares about what you’re putting up there, the same way you care about what you put on there. 

Editor's Picks — (3/2/20)

Sole Searching

From sneakers to stilettos and everything in between, shoes have some of the heaviest carbon footprints in the fashion industry. Here are 10 brands that are stepping away from the stigma.

Editor's Picks — (2/17/20)

5 Meditation Apps for a More Blissful Mindset

Happiness and zen are just a few taps away.

Interview — (1/27/20)

The Last Straw: How to Save the Oceans One Sip at a Time

How one lonely whale ignited a movement to ban single-use plastics for the sake of our home. 

Story — (1/24/20)

Your 2020 Guide to Chelation Therapy: Benefits, Risks & Costs

Looking for a complete guide to chelation therapy? Find out more about its research-backed benefits, risks, and costs!

Story — (2/7/20)

From Spas to Art Galleries: How to Self-Care in New York City

Beyond the bathtub, here are four other options of things you can do in New York City to take a deep breath from work, responsibilities and stress.

Story — (2/19/20)

Trust Your Gut with Rhaya Jordan

No more restricting, fad dieting, binging, or sacrificing—it’s time to listen to your stomach when it’s calling for you.

Story — (1/29/20)

Wellness & WiFi: 3 Communal Workspaces to Visit in NYC

As we delve into the new year, there’s nothing like finding a zen sanctuary that best fits you.

Interview — (2/3/20)

Beauty in the Little Things: A Talk with Micronutritionist Valérie Espinasse

Story — (1/6/20)

Everything You Need to Know About Chlorella Mercury Detox

Everything you need to know about doing mercury detox using chlorella, including some tips for making your detox experience as safe and pleasant as possible!

Interview — (1/9/20)

Well-Being From The Kitchen & Beyond with Shayna Taylor

Shayna’s Kitchen shows you how to use food and fitness to fuel your happiest, healthiest life. Self-care, after all, is the ultimate love language. 

Story — (1/8/20)

How to Do a Mercury Detox: Your Ultimate Guide

BWB’s roadmap for detoxing your body and reducing your exposure to heavy metals in the future.

Interview — (1/31/20)

Modern Fertility’s Modern Woman, Afton Vechery

When she’s not watching TV shows in their reverse-order, Afton is redefining women’s accessibility to reproductive healthcare. 

Editor's Picks — (2/12/20)

Our Top 3 Spas For An Après-Ski Chill-Out

After a long day of schussing through snow, your body needs a reset. Here are our top picks for where you can pamper, unwind, and get back to the slopes refreshed. 

Interview — (1/14/20)

Seeing 20/20 with Gigi Mortimer

If you can’t resist a cheeky scroll through Instagram before bed, you can at least filter out 50 percent of blue light and 100 percent of UV light while you double-tap away.

Editor's Picks — (12/4/19)

The Best Unexpected Home & Office Gifts to Give This Holiday Season

From a crystal-filled decanter to an acupressure mat, and more.

Story — (11/26/19)

How BWB Does Sustainability

We’ve been publishing a lot of content on eco-friendly brands and mindful living this month. It’s time we reflected on our own habits and set new goals to keep ourselves in check and continuously minimize our carbon footprint.

Interview — (11/20/19)

Living Organically with Carole Bamford

BWB sits down with British powerhouse Carole Bamford to see why her side of the grass is greener. 

Story — (11/15/19)

Flex Your Plant-Based Muscles

Meet the new generation of male chefs making salads sexy and proving that plant-based cuisine isn’t just for the ladies.

Interview — (11/18/19)

A Vegan Ladurée Rendez-Vous with Matthew Kenney

A love story of le macaron and les plantes. 

Recipe — (11/22/19)

Sushi with Cauliflower Rice

Refreshing, yet cozy. Light, but filling. Attractive and delicious.

Story — (11/11/19)

Sip Sustainably

Pick your poison, but don’t poison the environment.

Interview — (11/26/19)

Changing the Plant-Based Game with Louie Psihoyos

From directing the film Racing Extinction to producing Chasing Ice, Psihoyos’s latest project brilliantly unpacks the myths of the meat industry.

Interview — (11/6/19)

Chasing Coral and Changing the Climate with Richard Vevers

“For the first time ever, supporting climate and conservation action is being seen as an opportunity.”

Story — (11/8/19)

How Many Of These Questions On Climate Change Solutions Can You Get Correct?

Story — (10/23/19)

Around the World in Coffee Cafés

Whether you are buying fresh coffee beans or taking a cup to go, your trip to Italy, Ethiopia, Colombia, or Vietnam is just a subway ride away.

Interview — (10/15/19)

When in Turkey… Detox

Clémence travels to Turkey in hopes of detoxing her mind, body and soul. Here’s how and why you might do the same for yourself. 

Interview — (10/18/19)

Words of Wisdom from Head to Toe with Jaspal Singh

This is no ordinary foot massage. This legendary alternative holistic healer walks us through the incredible healing powers of foot reflexology.

Culture — (10/8/19)

A New Yorker’s Guide to Shanghai

Toto, I’ve a feeling we’re not in NYC anymore.

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