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Well-Being

“Well-being is a body and spirit life-long search that brings some lightness to your life.

Story — (5/29/20)

Post-Confinement Etiquette

BWB gets acquainted with the new etiquette of life during and after COVID-19.

Interview — (6/3/20)

Unmasking COVID-19 at Parsley Health

Parsley Health’s founder & CEO leading today’s functional medicine revolution shares her expert advice for taking our health into our own hands.

Culture — (6/1/20)

5 Ways to Look Out of Your Window

“One’s destination is never a place, but a new way of seeing things.”

Interview — (5/18/20)

Did You Clean Your Tongue Today?

A tongue cleaner changed Monique Foy’s life, and it will change yours too. 

Story — (5/11/20)

Holding on to Hope & Post-Quarantine Plans

We chatted with a few inspiring souls on how they would celebrate more freedom.

Story — (5/20/20)

Happiness du Jour: Part Deux

Our favorite foods and films to reconnect you with your feelings.

Story — (4/30/20)

Happiness du Jour

On finding small moments of joy in uncertain times.

Story — (4/21/20)

How to Use Cilantro to Detox Mercury from Your Body – Fast

Story — (5/13/20)

How Normal Will Normal Be?

A few assumptions, maybe even suggestions, of how things will change when we are free of this pandemic. 

Culture — (4/29/20)

A Private Cultural Tour of Europe

Once the children are asleep or the parents away, with your favourite drink in hand and a locally flavoured meal, switch on your magic carpet and join us for the ride.

Story — (4/21/20)

Why You Should Still Get Ready in The Morning

Even if you have absolutely nowhere to go. 

Interview — (5/8/20)

Take A Meditation Sound Bath with Josh & Eliza

While the sounds of your city may be overwhelming you at the moment, sound may be just the remedy you need to relax and realign.

Story — (4/9/20)

Cilantro & Chlorella Detox Side Effects (& Common Solutions)

Story — (4/10/20)

A Green Quarantine: Pandemic Pantry Prep

15 foods to always have on hand.

Editor's Picks — (4/16/20)

The 5 Best Podcasts for Work & Well-Being

Tune in to keep your productivity in check.

Interview — (5/22/20)

Spring Cleaning with Sqwishful

Sit down with Jenn Tsang, the inspiring woman behind Sqwishful’s sustainable sponges.

Editor's Picks — (4/13/20)

7 Cultural Centers to Virtually Explore Now

Part of the stay at home club? You can still revel in the artsonline, that is.

Recipe — (4/7/20)

Breakfast for the Family

Quick, easy, low-sugar breakfasts that are so delicious, even the kids will love them!  

Story — (4/4/20)

Socializing While Social Distancing

How to keep in touch while still staying six feet apart.

Story — (3/30/20)

Your Quarantine Horoscope

Here’s what your sign says about how you should be spending the extra time at home.

Recipe — (4/6/20)

From Frozen to Fabulous

Stocked up on frozen fruits and vegetables for quarantine? Here’s how you make frozen taste as fresh and delicious as possible.

Editor's Picks — (3/30/20)

Digital Retox: The Best Apps to Download Now

For every part of your day, even while social distancing.

Story — (3/25/20)

Side Effects of Heavy Metal Detox: What You Should Know

Concerned about the potential side effects of your heavy metal detox protocol? Find out how to minimize unpleasant detox side effects right now!

Patagonia Sleeping Bag, photo by Jeff Johnson via Patagonia Works

Story — (3/23/20)

Patagonia’s Partnerships & Parkas

Join some of Patagonia’s environmental partners — and snag a pullover fleece while you’re at it!

Editor's Picks — (3/13/20)

These Two Supplements Will Make Your Immune System Stronger Than Ever

What everyone at BWB keeps on their desks to stay healthy and fight against the virus. 

Story — (3/13/20)

How to Detox Heavy Metals Using Vitamin C

Story — (3/13/20)

4 Sustainable Places to Dine in New York City

Healthy dishes, coming right up!

Story — (2/27/20)

How to Do a Heavy Metal Detox Using Chlorella?

Curious about adding chlorella to your heavy metal detox protocol? Find out everything you need to know about this detoxifying supplement right here!

Interview — (2/27/20)

Shou Sugi Ban House: A Sanctuary for Your Soul

Welcome to a place where sea meets sky and earth embraces ether.

Story — (2/21/20)

Paris Confidential

(Not-so) secret green & glam spots in Paris to keep things light in the City of Lights.

Story — (2/13/20)

Everything You Need to Know About a Mercury Detox Diet

Interview — (2/25/20)

Sustain Natural: Safe Sex Made Even Safer

From pads and tampons to condoms and lube, Meika Hollender cares about what you’re putting up there, the same way you care about what you put on there. 

Editor's Picks — (3/2/20)

Sole Searching

From sneakers to stilettos and everything in between, shoes have some of the heaviest carbon footprints in the fashion industry. Here are 10 brands that are stepping away from the stigma.

Editor's Picks — (2/17/20)

5 Meditation Apps for a More Blissful Mindset

Happiness and zen are just a few taps away.

Interview — (1/27/20)

The Last Straw: How to Save the Oceans One Sip at a Time

How one lonely whale ignited a movement to ban single-use plastics for the sake of our home. 

Story — (1/24/20)

Your 2020 Guide to Chelation Therapy: Benefits, Risks & Costs

Looking for a complete guide to chelation therapy? Find out more about its research-backed benefits, risks, and costs!

Story — (2/7/20)

From Spas to Art Galleries: How to Self-Care in New York City

Beyond the bathtub, here are four other options of things you can do in New York City to take a deep breath from work, responsibilities and stress.

Story — (2/19/20)

Trust Your Gut with Rhaya Jordan

No more restricting, fad dieting, binging, or sacrificing—it’s time to listen to your stomach when it’s calling for you.

Story — (1/29/20)

Wellness & WiFi: 3 Communal Workspaces to Visit in NYC

As we delve into the new year, there’s nothing like finding a zen sanctuary that best fits you.

Interview — (2/3/20)

Beauty in the Little Things: A Talk with Micronutritionist Valérie Espinasse

Story — (1/6/20)

Everything You Need to Know About Chlorella Mercury Detox

Everything you need to know about doing mercury detox using chlorella, including some tips for making your detox experience as safe and pleasant as possible!

Interview — (1/9/20)

Well-Being From The Kitchen & Beyond with Shayna Taylor

Shayna’s Kitchen shows you how to use food and fitness to fuel your happiest, healthiest life. Self-care, after all, is the ultimate love language. 

Story — (1/8/20)

How to Do a Mercury Detox: Your Ultimate Guide

BWB’s roadmap for detoxing your body and reducing your exposure to heavy metals in the future.

Interview — (1/31/20)

Modern Fertility’s Modern Woman, Afton Vechery

When she’s not watching TV shows in their reverse-order, Afton is redefining women’s accessibility to reproductive healthcare. 

Editor's Picks — (2/12/20)

Our Top 3 Spas For An Après-Ski Chill-Out

After a long day of schussing through snow, your body needs a reset. Here are our top picks for where you can pamper, unwind, and get back to the slopes refreshed. 

Interview — (1/14/20)

Seeing 20/20 with Gigi Mortimer

If you can’t resist a cheeky scroll through Instagram before bed, you can at least filter out 50 percent of blue light and 100 percent of UV light while you double-tap away.

Editor's Picks — (12/4/19)

The Best Unexpected Home & Office Gifts to Give This Holiday Season

From a crystal-filled decanter to an acupressure mat, and more.

Story — (11/26/19)

How BWB Does Sustainability

We’ve been publishing a lot of content on eco-friendly brands and mindful living this month. It’s time we reflected on our own habits and set new goals to keep ourselves in check and continuously minimize our carbon footprint.

Interview — (11/20/19)

Living Organically with Carole Bamford

BWB sits down with British powerhouse Carole Bamford to see why her side of the grass is greener. 

Story — (11/15/19)

Flex Your Plant-Based Muscles

Meet the new generation of male chefs making salads sexy and proving that plant-based cuisine isn’t just for the ladies.

Interview — (11/18/19)

Ladurée’s Vegan Rendez-Vous with Matthew Kenney

A love story of le macaron and les plantes. 

Recipe — (11/22/19)

Sushi with Cauliflower Rice

Refreshing, yet cozy. Light, but filling. Attractive and delicious.

Story — (11/11/19)

Sip Sustainably

Pick your poison, but don’t poison the environment.

Interview — (11/26/19)

Changing the Plant-Based Game with Louie Psihoyos

From directing the film Racing Extinction to producing Chasing Ice, Psihoyos’s latest project brilliantly unpacks the myths of the meat industry.

Interview — (11/6/19)

Chasing Coral and Changing the Climate with Richard Vevers

“For the first time ever, supporting climate and conservation action is being seen as an opportunity.”

Story — (11/8/19)

How Many Of These Questions On Climate Change Solutions Can You Get Correct?

Story — (10/23/19)

Around the World in Coffee Cafés

Whether you are buying fresh coffee beans or taking a cup to go, your trip to Italy, Ethiopia, Colombia, or Vietnam is just a subway ride away.

Interview — (10/15/19)

When in Turkey… Detox

Clémence travels to Turkey in hopes of detoxing her mind, body and soul. Here’s how and why you might do the same for yourself. 

Interview — (10/18/19)

Words of Wisdom from Head to Toe with Jaspal Singh

This is no ordinary foot massage. This legendary alternative holistic healer walks us through the incredible healing powers of foot reflexology.

Culture — (10/8/19)

A New Yorker’s Guide to Shanghai

Toto, I’ve a feeling we’re not in NYC anymore.

Story — (10/2/19)

BWBreakfast Club: Paris vs. NYC Edition

What’s that first je ne sais quoi that gives successful French femmes their flair and how do American women start their days with star-spangled spunk?

Story — (9/25/19)

Good Night, Anxiety

Of all the tools out there that we can employ to help manage our experience of anxiety, there’s one key ingredient we tend to overlook: sleep.

Story — (9/20/19)

Feeling Blue (Light)

Whether we’re at work or school, scrolling through Instagram, or binge-watching Netflix, we’re totaling at 7+ hours on our devices.

Story — (9/11/19)

5 Healthy Living Tips From the YO1 Wellness Center

Get ready to set your days up for success.

Story — (9/6/19)

Minimalism for Your Life

Looking to declutter your life? Here’s everything you need to know about minimalism, and why it might be worth trying out. 

Story — (9/18/19)

A Little Bit of Wind, A Little Bit of Water

Feeling stuck? Struggling with anxiety? Just need a change? As we transition into the fall season, it’s a great time to learn about welcoming the optimal amount of positive energy into our lives.

Story — (7/26/19)

Lessons on Lyme

Travel smart this summer and learn more about the precautions you can take to avoid tick bites, as well as the chances of contracting Lyme Disease.

Culture — (7/10/19)

London Calling

Whether you’re in need of a healthy salad or a luxurious facial, BWB is here to guide you through the latest offerings in the British capital.

Culture — (7/17/19)

4 Unique Wellness Activities to Try Now in New York City

Take a break from your regular yoga class and try one of these out-of-the-box wellness experiences to switch up your well-being game.

Story — (9/27/19)

Living Life in the Fasting Lane

Keto has had its time; now the limelight is on fasting. BWB breaks down the basics. Could fasting be for you? 

Story — (9/13/19)

Your Guide to Finding the Perfect Sports Bra

If it doesn’t fit like Cinderella’s glass slipper, keep shopping.

Story — (6/17/19)

Travel Light & Be the Light

Kick puffiness and bloating to the curb with these travel tips that will guarantee your arrival appearance to be just as fresh as your departure appearance. 

Interview — (7/3/19)

Get Intimate with DeoDoc

Forget the embarrassment, toss the taboos, and dispel all the myths! It’s about time we finally got educated about the hair down there, and learned how to properly care for our intimate skin.

Story — (6/7/19)

The 3 Phases of Relieving Anxious Skin

#1 Best-selling author Caroline Foran walks us through the what, why and how of anxiety – and how we can prevent it from affecting our skin.

Story — (7/5/19)

Packing Petite & Posh: The Ultimate Carry-On Guide

Whether you are going to the South of France or the coast of Italy, your packing style should be as luxurious as your destination.

Recipe — (7/22/19)

2-Ingredient Dark Chocolate Mousse Pots

This recipe is the perfect last-minute option for a luxurious dessert that’s bound to be a crowd-pleaser at your next soirée.

Recipe — (7/19/19)

Banana & Blueberry Nice Cream

A creamy, two-ingredient ice cream for indulgence without the guilt. 

Recipe — (5/28/19)

Gluten-Free Pancakes

The classic American household breakfast staple. With a BWB touch.

Recipe — (5/21/19)

Pistachio Pesto Sweet Potato Gnocchi

Feeling indulgent? Try this fun twist on a traditional gnocchi pasta that harmonizes the richness of sweet potato with the earthy nuttiness of pistachio.

Interview — (6/17/19)

A Weekend with Ann Johansson

This Swedish-Canadian ultra-marathon runner and gym fanatic is the founder of BoomBoom Athletica: The perfect combination of breathable and beautiful.

Story — (7/31/19)

When Life Gives You Lemons, Stay At Home

How to still be a queen bee even when you’re a busy bee.

Interview — (5/15/19)

A Chef for Me, A Chef for You: Sit Down with The Culinistas

A full-service, in-home, private chef company that is sure to make your belly full and your heart warm.

Interview — (5/1/19)

Words of Wisdom with Dana James

Through close study of food, metabolism, emotion and feeling, James takes the phrase “food for thought” to a whole new level.

Story — (5/6/19)

Mindful Mealtimes

Develop stronger connections with your family by infusing your mealtimes with offerings of gratitude. 

Story — (4/8/19)

On the Edge with Maria Valentino

After family members became very sick with life-threatening injuries and illnesses, Maria shares how she unearthed the phenomenal healing effects of endocannabinoid.

Editor's Picks — (3/6/19)

The Best Sustainable Fashion & Beauty Brands

It has become apparent that choosing sustainable, eco-friendly brands is more important than ever before. Here’s a primer on how we can keep up.

Culture — (2/25/19)

Sustainable Self-Love

Self-love and self-care don’t have to be grounded so much in materialism. There are plenty of sustainable practices and products to consciously treat yourself with a look-good, feel-good sensation that reverberates all around.

Interview — (2/13/19)

Homeopathic Healing with Model Danielle Zinaich

Supermodel, mother, wife and homeopath Danielle Zinaich takes us through her day, her favorites, and guides us through homeopathy 101.

Story — (2/11/19)

We Love Our Life With Less Sugar

We thought we loved our life with sugar, but now we love our life with less sugar so much more.

Story — (2/20/19)

Women We Love

Please join BWB as we take a brief intermission from men and shift the focus toward these fierce ladies who are slowly but surely changing society’s expectations of what it means to be female.

Story — (2/4/19)

Self-Love: The Art of Infinite Self-Compassion

Happy Valentine’s Day to me.

Story — (3/1/19)

Host Like A French

Channel your inner Gatsby and get the champagne ready. BWB shows you how to play hostess the French way.

Editor's Picks — (2/8/19)

5 Serums to Love This Winter

If you’re looking for a way to amp up your beauty regime this winter, serums are the way to go.

Story — (2/19/19)

The Ultimate Guide to Self-Romance

This month, BWB invites you to romance yourself. Here are our top picks for the woman who knows she’s worth it.

Culture — (2/6/19)

Moments Over Material: A Tailored Experiential Gift Guide

This year, opt for an intangible gift that both you and your significant other can enjoy together while creating new memories.

Story — (1/25/19)

5-Day 30-Min Workout Plan with Morgan Pitcher

We’re whipping back into shape with nutrition coach Morgan Pitcher’s favorite quick and easy, at-home workout plan. So long, 2018 pounds!

Interview — (12/27/18)

Making Music Universal: Meet Pianist Jasna Popovic

Popovic’s work reminds us that music is truly universal, and that the piano is a beautiful instrument that can transcend boundaries of cultural and linguistic difference.

Recipe — (1/3/19)

French Detox Green Lentil and Cabbage Soup

The champion meal for after the holidays. It’s warm, delicious and easy!

Interview — (1/30/19)

Detox Your Mind, Body and Soul with Soapwalla

BWB speaks with Rachel Winard, founder of Soapwalla, to see how she detoxes in NYC.

Story — (1/23/19)

Empty Out and Go Inward This New Year

This season, consider putting your New Year’s resolutions on hold for a while and go through a full mind-body-spirit detox to reconnect with the world.

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