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Well-Being

“Well-being is a body and spirit life-long search that brings some lightness to your life.

Editor's Picks — (7/14/21)

6 Summer Readings

Whether you’re packing for the beach or catching some rays at your neighborhood restaurant’s terrace, make sure you have a good book to keep you company.

Story — (7/12/21)

A Beginner’s Guide to Naturopathic Medicine: Part 2

Your holistic guide to health restoration.

Story — (7/12/21)

15 Delicious Fruits for Skin Health & Nutrition

Consuming fruits as part of your daily healthy diet can help rejuvenate and nourish your skin inside and out.

Interview — (7/7/21)

MDSolarSciences Brings on the Sunshine

Good skincare starts with science & SPF. Meet CEO of MDSolarSciences, Renee Plato, to talk summer, self-care, and philosophies for success.

Recipe — (6/30/21)

Black Quinoa with Radishes and Avocado

Our latest summer staple.

Story — (6/16/21)

A Beginner’s Guide to Naturopathic Medicine Pt. 1

Your first steps to health restoration.

Story — (5/26/21)

The Most Valuable Lessons I Learned During the Pandemic

Health, first and foremost, is everything.

Interview — (5/28/21)

Tips for Getting Healthy for Summer According to Dr. Alejandro Junger

Carry these straight-forward tips into fall for year-round clean living. 

Interview — (5/12/21)

A Guide to Summer Body Shaping & Lymphatic Drainage

The quality of your skincare products is only half the battle.

Editor's Picks — (5/5/21)

Your Home Gadgets are Now Your Office’s Best Friend

Consider bringing or purchasing a few helpful tools that will ensure the transition from your makeshift home office to your real office isn’t a rough one. 

Interview — (6/14/21)

Modibodi & Sustainable Period Care

Thanks to founder and CEO, Kristy Chong, Modibodi provides high-tech health apparel for bladder leaks, periods and all things in between.

Interview — (5/7/21)

Ayurveda & Healing with Marie Viellard

Viellard’s holistic approach to healing clients finds its roots in compassion.

Editor's Picks — (3/31/21)

BWB Beauty Awards: The Best Supplements to Take for an Incredible Outer Glow

Beauty starts from within.

Editor's Picks — (3/3/21)

BWB Beauty Awards: The Wellness Apps That Have Taken Off

From nutritional counseling to meditation to sleep tracking and fitness. here is a roundup of our favorite digital wellness platforms. 

Story — (2/17/21)

The Role of Nutrition for Healthy Skin

Editor's Picks — (2/12/21)

Nordic vs. North American Coffee Routines

For many places in the world, drinking coffee is a lifestyle. Here, we explore the traditions around a cup of joe—from fika, hygge, and more.

Story — (2/2/21)

Avoid Getting HIT with These Low Histamine Fruits

If you are looking for more options for low histamine fruits, you came to the right place!

Interview — (2/19/21)

Niki Brantmark’s Scandinavian Home

For a lesson on Scandinavian design 101, dive into our conversation with the influential Londoner-turned-Swede author and lifestyle expert.

Interview — (2/26/21)

A Weekend with Loaves and Fishes

Few people can say that they published a book during quarantine — and even fewer can say that they published three for every season.

Recipe — (2/5/21)

Farmor’s Fish Stew

Warm up your soul with this hearty fish stew for a cozy family dinner. 

Recipe — (2/3/21)

Halibut Salad Smørrebrød

Have you had your lunch yet? For something light yet hearty, try this Danish staple that’ll quickly become your go-to! 

Editor's Picks — (2/17/21)

The Scandinavian Bedroom: An Everlasting Clean Slate

When curating your Scandinavian bedroom, be sure to remember the basics. Here are a few suggestions on where to get started.

Story — (1/29/21)

Mindfulness Journaling for the Full Mind

Journaling reaps all kinds of benefits for the soul, but it can be hard to put pen to paper at first. Here are our favorite mindful prompts for any writer’s block scenario. 

Editor's Picks — (1/15/21)

How to Choose an Exercise Routine That Works For You

Moving your body carries a multitude of health benefits—here’s how to find the one(s) that best suit you.

Interview — (2/8/21)

DeoDoc on Work, Life & pH Balance

We sat down with the sisters of the intimate skincare line to learn how to roll with the pandemic punches in balanced and minimalist Swedish style.

Story — (1/7/21)

Everything You Need to Know About a Low Histamine Diet

Interview — (1/18/21)

Lift, Tone & Bloom with Erika

We sat down with pilates expert, Erika Bloom, to see just how she flourishes through it all, and how we can, too.

Interview — (1/7/21)

Breathe Into Your Highest Self

Are you ready to get to know your highest self?

Story — (1/27/21)

A BWB Bedtime Story

If you have been having trouble sleeping, it’s time to tuck yourself into BWB’s ultimate guide to better sleep with some of our bedside favorites.

Interview — (1/13/21)

Minty Fresh à la Mode

It’s time to take your oral health regimen as seriously as your ten-step skincare routine.

Story — (12/21/20)

Benefits of Chlorella

Interview — (2/15/21)

How To Survive Winter In Scandinavian Style

Scandinavian style can teach us more than just the art of layering. From lightness and friendships to a positive mindset, here’s how to embrace life’s winters the Scandi way.

Story — (1/4/21)

The Many Benefits of a Nutritional Detox

Why cleansing your system is the fastest route to overall health.

Interview — (1/20/21)

Everything You Need to Know About Lymphatic Drainage

From benefits to proper technique to lifestyle habits, here’s why lymphatic drainage should be an essential part of your overall well-being care. 

Story — (12/21/20)

5 Etiquette Tips to Host Your Next (Virtual) Holiday Party

Planning a festive celebration for the holidays? Read on for our guide on how to digitally show up in style and with sophistication.

Interview — (1/11/21)

Feed Your Spirit with Sakara Life

Nourish your mind, body and soul with colorful, flavorful, plant-based meals – catered specially for you!

Interview — (12/11/20)

ClientEarth v. Climate Change

Earth, meet your lawyer: James Thornton.

Interview — (12/17/20)

Holiday Hosting with Mathilde Favier

For this week of holiday hosting, we’re inviting Mathilde Favier to join us at the table.

Interview — (10/30/20)

Holistic Healthcare with Robin Berzin

Say goodbye to 15-minute doctor’s visits and piles of prescriptions.

Interview — (10/26/20)

The Sound of Meditation with Josh & Eliza

The hills are alive with the sounds of meditation.

Interview — (10/21/20)

Mental Health & the Microbiome with Valérie Espinasse

The key to happiness just might be inside your stomach. Here’s the catch: not everyone has the same key.

Editor's Picks — (10/23/20)

Wear Your Happiness

Clothing and jewelry are a great way to make a statement or boost your mood. Here are a few brands that will make you want to wear your words, a heart on your sleeve, or add more smile to your style. 

Recipe — (10/28/20)

Boost Your Mood with this Blissful Beet Salad

This detoxifying yet delicious dish is the perfect blend of lightness and heartiness to ease your way into the new season smoothly.  

Interview — (10/19/20)

Exploring Spa Culture Around the World with Kari Molvar

BWB speaks with Kari Molvar to walk us through why self-care rituals have and always will be so crucial to our overall well-being.

Interview — (10/9/20)

The Mental Load: Pandemic Edition

Making the invisible visible by exploring the mental load of home life during the pandemic with Bee Shapiro, Elisabeth Holder, and Vanessa Cornell.

Story — (10/16/20)

Thinking About Fish Oil?

From helping to increase focus to preventing memory loss and slowing down the brain’s aging process, Omega-3s offer significant benefits to our most complex organ.

Editor's Picks — (10/12/20)

10 Must-Have Wellness Products for the Home

Our top ten favorite wellness tools to keep around the house.

Story — (10/5/20)

Guru On-the-Go

Portable zen for your daily life.

Interview — (10/14/20)

How to Incorporate Aromatherapy Into Your Abode

From invigorating citruses to calming florals to grounding spices, which scent will best support you in your needs today?

Interview — (10/7/20)

Reducing Chronic Inflammation for a Healthier Mind

Through her own healing journey, Yalda Alaoui of Eat Burn Sleep explains how chronic inflammation impacts our mental health, and how we can manage it.

Story — (9/18/20)

Kathy Sullivan: The Woman Who Touched the Top of the Sky & the Bottom of the Sea

BWB’s muse of the month. 

Interview — (9/14/20)

Cristina Cuomo on the Hamptons, Wellness and the Ocean

A BWB exclusive Q+A with Cristina Cuomo, founder and editor of Purist, a wellness media platform.

Interview — (9/23/20)

Sarah Britton Brings Us Back to Our Roots

BWB’s resident cookbook author and wellness enthusiast Rebecca Leffler sat down for a – virtual – chat with Sarah about all things plants, pandemics and keeping the peace in these wild times. 

Interview — (9/30/20)

Deep Sea Rendez-Vous with Fabien Cousteau

An exclusive interview with Fabien Cousteau – a hero for the very oceans he grew up in with grandfather & iconic naval explorer, Jacques Cousteau.

Editor's Picks — (9/11/20)

Plant-Power Up Your Kitchen 2.0

In part two of our plant-power series, here is a full list of all the miscellaneous tools you’ll need to prepare your favorite plant-based meals. 

Editor's Picks — (9/4/20)

Plant-Power Up Your Kitchen

BWB’s must-have appliances for a green & glam kitchen to make your new normal extra delicious. 

Interview — (9/8/20)

Small Sustainable Solutions with Charlotte McCurdy

An interdisciplinary designer and researcher reimagines solutions to climate change. The result is très chic.  

Culture — (9/21/20)

What Is A Mother?

How does this inspiration transpire in the history of art?

Culture — (7/22/20)

BWB’s NYC Summer Brunch Hop

Put away your passport and pick up your pocketbook! BWB is going brunch hopping and you’re invited.

Recipe — (7/30/20)

Qeema Matar

Warm, hearty, flavorful – this dish is a staple on the dinner table in many South Asian cultures.

Story — (7/8/20)

A Beauty Buff’s Guide to Journaling: Prompts from Timeless Beauty Icons

Kickstart your journaling journey with a little help from our favorite beauty icons of the last century.

Interview — (7/17/20)

Dear Annabelle, Love BWB

The loving texture of a handwritten letter from a close friend is exactly what Marcie Pantzer had in mind when she founded the luxury stationery brand, Dear Annabelle.

Interview — (7/20/20)

A Weekend with Mrs. Alice

You are cordially invited to BWB’s afternoon tea with Mrs. Alice, where she has saved you a beautiful place at the table.

Interview — (7/6/20)

Globetrotting with Alexandra Tolstoy

From being a distant relative of the great Russian author, Leo Tolstoy, to spending eight months riding horseback on the Silk Road, Tolstoy’s story is a book you can’t put down.

Interview — (6/26/20)

How the Founder of Switch2Pure Made the Switch

Pure products for pure well-being. 

Story — (6/22/20)

BWB’s How-to For Turning Your Home into a Fitness-Friendly Hub

Everyone seems to have become a fitness expert since quarantine began, but the best & safest form of fitness is according to you.

Story — (5/4/20)

Post-Confinement Etiquette

BWB gets acquainted with the new etiquette of life during and after COVID-19.

Interview — (6/3/20)

Unmasking COVID-19 at Parsley Health

Parsley Health’s founder & CEO leading today’s functional medicine revolution shares her expert advice for taking our health into our own hands.

Culture — (6/1/20)

5 Ways to Look Out of Your Window

“One’s destination is never a place, but a new way of seeing things.”

Interview — (5/18/20)

Did You Clean Your Tongue Today?

A tongue cleaner changed Monique Foy’s life, and it will change yours too. 

Story — (5/11/20)

Holding on to Hope & Post-Quarantine Plans

We chatted with a few inspiring souls on how they would celebrate more freedom.

Story — (5/20/20)

Happiness du Jour: Part Deux

Our favorite foods and films to reconnect you with your feelings.

Story — (4/30/20)

Happiness du Jour

On finding small moments of joy in uncertain times.

Story — (4/21/20)

How to Use Cilantro to Detox Mercury from Your Body – Fast

Story — (5/13/20)

How Normal Will Normal Be?

A few assumptions, maybe even suggestions, of how things will change when we are free of this pandemic. 

Culture — (4/29/20)

A Private Cultural Tour of Europe

Once the children are asleep or the parents away, with your favourite drink in hand and a locally flavoured meal, switch on your magic carpet and join us for the ride.

Story — (4/21/20)

Why You Should Still Get Ready in The Morning

Even if you have absolutely nowhere to go. 

Interview — (5/8/20)

Take A Meditation Sound Bath with Josh & Eliza

While the sounds of your city may be overwhelming you at the moment, sound may be just the remedy you need to relax and realign.

Story — (4/9/20)

Cilantro & Chlorella Detox Side Effects (& Common Solutions)

Story — (4/10/20)

A Green Quarantine: Pandemic Pantry Prep

15 foods to always have on hand.

Editor's Picks — (4/16/20)

The 5 Best Podcasts for Work & Well-Being

Tune in to keep your productivity in check.

Interview — (5/22/20)

Spring Cleaning with Sqwishful

Sit down with Jenn Tsang, the inspiring woman behind Sqwishful’s sustainable sponges.

Editor's Picks — (4/13/20)

7 Cultural Centers to Virtually Explore Now

Part of the stay at home club? You can still revel in the artsonline, that is.

Recipe — (4/7/20)

Breakfast for the Family

Quick, easy, low-sugar breakfasts that are so delicious, even the kids will love them!  

Story — (4/4/20)

Socializing While Social Distancing

How to keep in touch while still staying six feet apart.

Story — (4/3/20)

Your Quarantine Horoscope

Here’s what your sign says about how you should be spending the extra time at home.

Recipe — (4/6/20)

From Frozen to Fabulous

Stocked up on frozen fruits and vegetables for quarantine? Here’s how you make frozen taste as fresh and delicious as possible.

Editor's Picks — (3/30/20)

Digital Retox: The Best Apps to Download Now

For every part of your day, even while social distancing.

Story — (3/25/20)

Side Effects of Heavy Metal Detox: What You Should Know

Concerned about the potential side effects of your heavy metal detox protocol? Find out how to minimize unpleasant detox side effects right now!

Patagonia Sleeping Bag, photo by Jeff Johnson via Patagonia Works

Story — (3/23/20)

Patagonia’s Partnerships & Parkas

Join some of Patagonia’s environmental partners — and snag a pullover fleece while you’re at it!

Editor's Picks — (3/13/20)

These Two Supplements Will Make Your Immune System Stronger Than Ever

What everyone at BWB keeps on their desks to stay healthy and fight against the virus. 

Story — (3/13/20)

How to Detox Heavy Metals Using Vitamin C

Story — (3/13/20)

4 Sustainable Places to Dine in New York City

Healthy dishes, coming right up!

Story — (2/27/20)

How to Do a Heavy Metal Detox Using Chlorella?

Curious about adding chlorella to your heavy metal detox protocol? Find out everything you need to know about this detoxifying supplement right here!

Interview — (2/27/20)

Shou Sugi Ban House: A Sanctuary for Your Soul

Welcome to a place where sea meets sky and earth embraces ether.

Story — (2/21/20)

Paris Confidential

(Not-so) secret green & glam spots in Paris to keep things light in the City of Lights.

Story — (2/13/20)

Everything You Need to Know About a Mercury Detox Diet

Interview — (2/25/20)

Sustain Natural: Safe Sex Made Even Safer

From pads and tampons to condoms and lube, Meika Hollender cares about what you’re putting up there, the same way you care about what you put on there. 

Editor's Picks — (3/2/20)

Sole Searching

From sneakers to stilettos and everything in between, shoes have some of the heaviest carbon footprints in the fashion industry. Here are 10 brands that are stepping away from the stigma.

Editor's Picks — (2/17/20)

5 Meditation Apps for a More Blissful Mindset

Happiness and zen are just a few taps away.

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