Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup
Full of valuable tips and medical information, this book by Dr. Christiane Northrup highlights everything you need to know to create physical and mental balance.
This summer it is time to enjoy ourselves and it is also time to find books that will help us thrive and feel good. Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Dr. Christiane Northrup is a treasure, a secret passed from woman to woman. Full of valuable tips and medical information, this book highlights everything you need to know to create physical and mental balance. Dr. Northrup has a great ability to explain how our bodies function and helps us reconnect with emotions, old and new, by recognizing the beautiful energy flowing in every woman. Dr. Northrup has devoted her life’s work to understanding and helping women overcome life’s challenges and to advising them on achieving and maintaining vibrant health. With chapters on a wide range of subjects such as the birth experience, motherhood and healthy eating, this book is a complete and easy to use manual for every moment in a woman’s life.
Anne-Sophie is a French born adventurer who grew up skiing, dancing and cooking. She started making her own beauty products at age 17 and since then has been passionate about health, beauty and nature. She lives in New York City where she practices yoga and meditation and enjoys the eclectic restaurant scene of the city. As a teacher she is very curious and loves learning new skills.