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Well-Being

“Well-being is a body and spirit life-long search that brings some lightness to your life.

Recipe — (5/1/14)

Green & Glam Crème de Chia

This chia pudding is la crème-de-la-crème of healthy desserts.

Story — (5/1/14)

Done with the Soft Drinks

Soft drinks and fruit drinks are unhealthy, period.

Editor's Picks — (5/1/14)

Stanley’s Pharmacy

A modern take on the Rx and Wellness bar with Stanley’s Pharmacy.

 

Dr. Northrup

Culture — (8/23/14)

Women’s Bodies, Women’s Wisdom

Full of valuable tips and medical information, this book by Dr. Christiane Northrup highlights everything you need to know to create physical and mental balance.

Recipe — (5/1/14)

Quinoa Salad with Dried Apricots

Quinoa can be prepared in many different ways. Here is an easy and quick quinoa recipe for a mild and slightly sweet dish.

Culture — (5/1/14)

The Benefits of Nuts

The Harvard Gazette tells us about the health benefits of nut consumption on many chronic diseases.

 

Interview — (5/1/14)

Food Matters

Personalized healthy eating delivered to your door.

Editor's Picks — (5/1/14)

Chocolate Bliss

Cocoa appears to be one of the most powerful antioxidant foods on the planet.

Recipe — (6/1/14)

Fraises au Chocolat

Super easy and always a delight, this dessert combines two ingredients which happen to be very good for our health.

Recipe — (5/1/14)

Soba Noodles with Broccoli

The perfectly healthy and filling dish.

Culture — (5/1/14)

The Dirty Life

Kristin Kimball describes, with complete honesty, her first year on the farm and the shift in her existence. From her daily life in Manhattan to daily life on the farm.

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