“Well being is a body and spirit life-long search that brings some lightness to your life.”
Recipe — (3/17/15)
Ella Woodward’s Recipe
“I taught this salad in my cooking classes and everyone loved it. It’s so fresh with a delicious array of simple flavors.”
Interview — (8/31/15)
With McKEL HILL
The Nutrition Stripped founder bares all for a raw and honest interview with BWB’s wellness contributor Rebecca Leffler.
Recipe — (4/19/15)
Celery Root Purée
Story — (9/14/15)
Stop what you’re doing and download this healthy restaurant app before your next meal!
Interview — (3/17/15)
Ella spoke to BWB’s resident veggie-lover Rebecca Leffler about her ravenous appetite for life and changing the world one sweet potato brownie at a time.
Recipe — (9/3/15)
No Noodle Pad Thai
Recipe — (9/3/15)
August Market Cherry Salad
We have used both the celery stalks and the top leaves in this salad recipe, as they have a pleasant bite that is hard to find in any other greens. Combined with the creamy avocado and goats’ cheese and sweet cherries, they make a salad that’s packed with colour, taste and texture.
Story — (1/30/15)
Mother & daughter share their story after trying a 21 day detox.
Recipe — (9/3/15)
Deluxe Açai Bowl
Recipe — (9/3/15)
Wild Berry Tart
Editor's Picks — (7/29/15)
If you’re wanting a break from NYC this Summer and looking for a personal retreat, venture out to Mari Manor, the Bed and Cleanse property ran by founder of Organic Avenue, Denise Mari.
Story — (8/19/15)
Top 10 Meditation Apps
With this top meditation apps selection learning how to find peace from within and boost a healthy state of mind is now at your fingertips!
Interview — (8/12/15)
Hemsley & Hemsley
Sexy, superstar sisters Jasmine and Melissa Hemsley talk to BWB about their recipe for a healthy, wholesome life.
Interview — (7/27/15)
with Libby Fitzgerald
Chic and Inspiring – The Woman Behind Sea Star Beachwear
Story — (7/21/14)
Your inside scoop on a delicious detox à la Danielle Duboise and Whitney Tingle by Rebecca Leffler.
Interview — (7/15/15)
BWB got together with the Pilates pro to get the low down on her studio in the Hamptons and what she’s bringing in her suitcase on vacation this season.
Story — (10/28/14)
Top 10 Healthy Snacks
We have put together a list of 10 healthy snack options, both sweet and savory, that you can easily find or even prepare yourself.
Recipe — (8/13/14)
Raw Vegan Sushi
Interview — (7/14/15)
Dr. Robin Berzin
Berzin’s practice, Parsley Health, is the new face of modern medicine.
Recipe — (7/20/15)
Grilled Asparagus, Corn and Tomato Salad
Easy to make and perfect for a picnic or potluck, this grilled asparagus and corn salad will become one of your favorites all summer long!
Story — (7/30/15)
Fruits Do’s and Don’ts
Recipe — (7/18/15)
The Ranch at Live Oak Recipe
This ruby- and russet-colored salad employs red quinoa, beets, and radicchio to create its rich hue.
Story — (7/24/15)
Move your workout outdoors!
Let me take you through some of the workouts I’ll be incorporating into my rotation this summer.
Culture — (6/1/14)
I Quit Sugar
With her book I Quit Sugar, Sarah Wilson gives us a guide to cutting the sweet stuff from our own diet.
Story — (7/7/15)
From coast-to-coast, here are two studios to brush up on your technique.
Editor's Picks — (6/5/15)
Attention all technology addicts and work-a-holics: If you are checking your cell phone before you even roll out of bed then you are in serious need of ‘Pursoma’!
Recipe — (7/13/15)
A New Natasha Corrett Recipe
Cauliflower and coconut tart.
Story — (6/13/15)
A Jet-Setter’s Guide to Staying Healthy On-The-Go
Health and wellness is a lifestyle that can be practiced no matter the airport, time zone, or climate in which we find ourselves. Here are 10 tips and tricks to help you plan a gorgeous getaway.
Story — (12/8/15)
10 Ideas For a Blissful Holiday in NYC
Story — (7/15/15)
12 Unique Yoga Retreats
Between our yoga expertise and wanderlust spirit, we’ve teamed up to create a comprehensive list of 12 UNIQUE and exotic retreats to explore during the upcoming months.
Recipe — (7/11/15)
Avocado Citrus Salad
In this delicate salad, the avocado acts as a creamy bass note for the tart pop of the grapefruit and the perky citrus-ginger vinaigrette.
Culture — (6/10/15)
A Healthy You
Do not pack your suitcase for the summer without this book!
A Healthy You gathers the advice of leading experts on nutrition, fitness, skin care, beauty and aging.
Culture — (6/14/15)
The Ranch at Live Oak
Story — (6/17/15)
A detox plan that’s totally doable and effective.
Story — (6/3/15)
Beautiful New Wellness Trends
Move into summer with an open mind and remember that new things are always on the horizon.
Story — (6/1/15)
Gyrotonic & MELT Method
In the spirit of trying the latest trends, we turned to Gyrotonic for a non-linear workout, and the MELT Method for a new way to heal the body of aches.
Recipe — (6/24/15)
My New Roots Recipe
Story — (5/29/15)
Sleep On It
Sleep has a huge impact on your fitness performance and results, especially weight management.
Story — (5/24/15)
How to get better sleep tonight
By the time we’re finally ready to wind down for the day, that third shot of caffeine has finally kicked in and a dozen more things have magically appeared on the to-do list.
Recipe — (6/26/15)
The Ranch at Live Oak Granola
Culture — (6/5/15)
Food & Life
A treasure trove of nutritional information and alternative health tips. Its quality ingredients: writers Dr. Nadia Volf, a medical expert, acupuncturist and Joël Robuchon, impressive award-winning French chef.
Story — (5/19/15)
More and more entrepreneurs have chosen to seek experts in Feng Shui to adapt their house or business to the rules of this ancient Chinese philosophy due to the prosperity, harmony in relationships, and good health that it provides!
Story — (5/18/15)
Finding Good, Natural Sleep
Being able to achieve a good, reparative sleep has been essential since the beginning of humanity, as fatigue wanes our immune resistances and can lead to depression.
Story — (5/13/15)
Steps to Better Sleep
3 “masters of sleep” share their best tips and words of wisdom on successful rest.
Story — (5/13/15)
Our talk with Dr. Ana Krieger touched on many aspects of sleep dysfunctions, particularly relevant to women at all stages in life.
Story — (12/12/16)
Travel Essentials for St. Barths
Story — (5/13/15)
6 Gorgeously Green Tips
As holistic health practitioners and healers, we believe that wherever you are on your wellness journey to creating healthy lifestyle, your home should be the number one place place where you can find refuge and serenity.
Recipe — (6/30/15)
The Healthy Apple Recipe
Story — (5/11/15)
Nine très green, très chic tips to sleep in style.
Editor's Picks — (4/26/15)
Taste of Brazil
Whether you are planning a trip to Brazil or to the West Village in Manhattan, we have selected 2 great restaurants for you!
Editor's Picks — (4/22/15)
Holidays in Tulum
As a guest contributor this month, Dori shares all of Tulum’s hot spots with us!
Story — (5/8/15)
Sleep No More
Yes, a lack of sleep can erase many of the healthy habits you live by.
Story — (4/30/15)
Healthy Airport Food
Here’s a list of my absolute favorite healthy snack shacks, restaurants and juice bars from HKG to LAX, via LHR.
Recipe — (5/11/15)
Replace the traditional warm milk given to children who can’t sleep with a warm, comforting and dairy-free almond or cashew milk latte.
Interview — (7/6/15)
With Dana James, it’s less about what you’re eating and more about why. The triple-certified nutritionist blends nutrition with physiology and psychology so that you can, in her words, “let life distract you, not food.”
Editor's Picks — (4/10/15)
A gem where one can reconnect with nature, enjoy the endless beach, the waves for surf, yoga classes healthy foods and more.
Culture — (6/5/15)
Pétition en faveur d’un plan Marshall contre l’échec scolaire
Editor's Picks — (4/8/15)
“A true rural idyll” settled on the rolling hills of the countryside, right outside of the historical town, São Luiz do Paraitinga in Brazil.
Story — (4/27/15)
7 (not-so) healthy foods
Recipe — (5/3/15)
Natasha Corrett Recipe
A cleansing and calming tea.
Story — (4/15/15)
Our favorite self-care, at-home South American-inspired rituals include setting aside an entire day for rest and nurturing without any electronics or outside influence.
Story — (4/20/15)
A boutique hotel Brazilian style.
Recipe — (4/17/15)
“I love the idea of using Portobello mushrooms as the buns of a burger – they are melt-in-the-mouth delicious as well.” Natasha Corrett
Recipe — (3/28/15)
Broccoli, celery and dill soup
This soup by Natasha Corrett is a perfect alkalising meal in a bowl.
Interview — (6/23/15)
With Sarah Britton
Wellness contributor Rebecca Leffler sat down with the vegetable visionary to talk about her book and how she stays true to her “roots” despite worldwide success.
Culture — (5/29/15)
Sleep for Success
This comprehensive book discusses current psychological and medical research on what happens when we sleep – and when we don’t.
Interview — (4/13/15)
with Alter Eco founders
Chocolate and quinoa lovers? This article is for you.
Recipe — (3/20/15)
Aubergine, Feta and Pomegranate Salad
by London Chef Pauline Byres.
Story — (4/3/15)
6 Sexy Superfoods for Spring
Put the spring in your step with these South American superfoods wherever in the world you are.
Story — (3/25/15)
Trending in London:
The UK is revamping its health image, with London being the epicenter of the health and wellness movement.
Story — (3/22/15)
London’s Beauty and Wellness Hotspots
Accomplished author and philanthropist
Marie-Laure de Clermont-Tonnerre, gives us a glimpse into some of London’s beauty and wellness hotspots.
Story — (3/6/15)
Long live the green!
Voilà some tips for the perfect cuppa brought to you by the Commonwealth of Green Nations.
Recipe — (3/13/15)
Hemsley & Hemsley Recipe
The Hemsley sisters share a healthy recipe with BWB!
Recipe — (2/26/15)
The perfect winter soup
Editor's Picks — (2/20/15)
Their garments feel and look so great on, you will want to wear them for everyday use!
Story — (3/3/15)
In regard to weight loss, smells can combat the struggles that accompany shedding pounds.
Interview — (2/17/15)
We caught up with the trendsetter in the environmental and sustainable food movement. This is what she had to share about foods for the season, beauty foods, and her life today between L.A. and N.Y.C.
Story — (2/26/15)
Charm and rejuvenation nestled in the Smoky Mountains of Tennesse
Interview — (2/16/15)
Les Fermes de Marie
Marie Sibuet, the young and dynamic director, of the five-star hotel and spa shares with us her ideas about beauty and the French art de vivre.
Story — (2/26/15)
The Best in Ski and Spa
Recipe — (2/24/15)
When the weather outside is frightful, try this snowtmeal. It will actually comfort your insides and bring a smile to your face thanks to mood-boosting omega-3-filled chia seeds and blood sugar-regulating, soluble fiber-packed oats.
Story — (2/20/15)
The benefits of stretching
It is important to incorporate flexibility training into a well-rounded fitness routine.
Story — (2/12/15)
Do we still need vitamins if we eat well & work out?
My skin care routine is perfection—and sunblock is my best friend. So, with all that going for me, do I still need vitamins? Can they really contribute to healthier skin? The answer simply is—Yes.
Story — (2/11/15)
Indagare Intel: Alpine Skiing
The ski junkies at Indagare have put together a comprehensive guide to Europe’s hottest ski resorts.
Editor's Picks — (1/28/15)
Versatility, sophistication, and figure-flattering fabrics are top priorities for the brand Koral activewear.
Interview — (1/28/15)
Created with the busy modern lifestyle in mind, with the idea that a healthy diet equals vibrant health.
Interview — (1/26/15)
We recently visited the beautiful day spa in San Francisco.
Story — (2/5/15)
Winter Herbal Teas
The herbal teas or infusions that are presented here are easy to prepare and will help you spend a healthy winter.
Recipe — (2/23/15)
From the kitchen of Renée Loux
These crunchy, minty, melt-in-your-mouth chocolate delights are reminiscent of the irresistible Girl Scout cookie classics, though made with clean ingredients.
Recipe — (1/21/15)
Julie Morris Recipe
These healthy energy bars are naturally sweet-and-spiced snacks on hand for whenever an energy boost is needed.
Editor's Picks — (1/24/15)
Seed + Salt
The new café celebrates clean eating by favoring taste, aesthetics and well being.
Story — (2/2/15)
Blissful Wellness Rituals
By staying mindful of nutrition, exercise, and stress levels, we can avoid falling into a slump and manifesting sickness in our bodies and minds.
Story — (1/24/15)
15 best spots in San Francisco
Here is BWB’s selection of places we love in San Francisco
Culture — (4/10/15)
Eat, Taste, Heal
This book is an excellent guide to Ayurvedic philosophy of health and nutrition and includes many delicious recipes.
Interview — (1/21/15)
with Julie Morris
Meet the Queen of Superfoods!
Editor's Picks — (1/19/15)
The food strikes a nice balance between flavor and health and pleases all different palates.
Editor's Picks — (1/17/15)
Four Seasons Hotel Los Angeles
The hotel has become a one-stop wellness shop, complete with holistic beauty treatments, pure foods and total zen.
Recipe — (1/19/15)
Café Gratitude Recipe
Roasted Brussel Sprouts in a Maple Miso Glaze
Story — (1/12/15)
Fabulous Fit on the West Coast
Here is a sampling of the latest and greatest for all things fitness & wellness in L.A – S.F
Story — (1/10/15)
Take a Hike
A very french take on an american passion…