Well Being

“Well being is a body and spirit life-long search that brings some lightness to your life.

Teatox Detox

Story — (6/17/15)

14-Day Teatox

A detox plan that’s totally doable and effective.

SUmmer New Trends

Story — (6/3/15)

Beautiful New Wellness Trends

Move into summer with an open mind and remember that new things are always on the horizon.

Gyrotonic

Story — (6/1/15)

Gyrotonic & MELT Method

In the spirit of trying the latest trends, we turned to Gyrotonic for a non-linear workout, and the MELT Method for a new way to heal the body of aches.

My New Roots

Recipe — (6/24/15)

My New Roots Recipe

Katherine Greiner

Story — (5/29/15)

Sleep On It

Sleep has a huge impact on your fitness performance and results, especially weight management.

Alpha Smoot

Story — (5/24/15)

How to get better sleep tonight

By the time we’re finally ready to wind down for the day, that third shot of caffeine has finally kicked in and a dozen more things have magically appeared on the to-do list.

The Ranch Granola

Recipe — (6/26/15)

The Ranch at Live Oak Granola

Food Life

Culture — (6/5/15)

Food & Life

A treasure trove of nutritional information and alternative health tips. Its quality ingredients:  writers Dr. Nadia Volf, a medical expert, acupuncturist and Joël Robuchon, impressive award-winning French chef.

Feng Shui

Story — (5/19/15)

FENG SHUI

More and more entrepreneurs have chosen to seek experts in Feng Shui to adapt their house or business to the rules of this ancient Chinese philosophy due to the prosperity, harmony in relationships, and good health that it provides!

Finding Good Natural Sleep

Story — (5/18/15)

Finding Good, Natural Sleep

Being able to achieve a good, reparative sleep has been essential since the beginning of humanity, as fatigue wanes our immune resistances and can lead to depression.

Alpha Smoot

Story — (5/13/15)

Steps to Better Sleep

3 “masters of sleep” share their best tips and words of wisdom on successful rest.

Art of Sleeping

Story — (5/13/15)

Dysfunctional Sleep:

Our talk with Dr. Ana Krieger touched on many aspects of sleep dysfunctions, particularly relevant to women at all stages in life.

Pomegranate Mocktail

Recipe — (6/22/15)

Pomegranate Mock Mojito

Alpha Smoot

Story — (5/13/15)

6 Gorgeously Green Tips

As holistic health practitioners and healers, we believe that wherever you are on your wellness journey to creating healthy lifestyle, your home should be the number one place place where you can find refuge and serenity.

The Healthy Apple Recipe

Recipe — (6/30/15)

The Healthy Apple Recipe

Green Night

Story — (5/11/15)

Green night!

Nine très green, très chic tips to sleep in style.

Casa

Editor's Picks — (4/26/15)

Taste of Brazil

Whether you are planning a trip to Brazil or to the West Village in Manhattan, we have selected 2 great restaurants for you!

 

Tulum

Editor's Picks — (4/22/15)

Holidays in Tulum

As a guest contributor this month, Dori shares all of Tulum’s hot spots with us!

Sleep no More

Story — (5/8/15)

Sleep No More

Yes, a lack of sleep can erase many of the healthy habits you live by.

Blue Logan

Story — (4/30/15)

Healthy Airport Food

Here’s a list of my absolute favorite healthy snack shacks, restaurants and juice bars from HKG to LAX, via LHR.

raw almond milk

Recipe — (5/11/15)

Lullaby Latté

Replace the traditional warm milk given to children who can’t sleep with a warm, comforting and dairy-free almond or cashew milk latte.

Dana James

Interview — (7/6/15)

Dana James

With Dana James, it’s less about what you’re eating and more about why. The triple-certified nutritionist blends nutrition with physiology and psychology so that you can, in her words, “let life distract you, not food.”

Paraiso Verde

Editor's Picks — (4/10/15)

Paraiso Verde

A gem where one can reconnect with nature, enjoy the endless beach, the waves for surf, yoga classes healthy foods and more.

Club Praxis

Culture — (6/5/15)

Pétition en faveur d’un plan Marshall contre l’échec scolaire

SPONSORED POST

Fazenda Catucaba

Editor's Picks — (4/8/15)

Fazenda Catuçaba

“A true rural idyll” settled on the rolling hills of the countryside, right outside of the historical town, São Luiz do Paraitinga in Brazil.

not so healthy foods

Story — (4/27/15)

7 (not-so) healthy foods

Natasha Corrett Tea

Recipe — (5/3/15)

Natasha Corrett Recipe

A cleansing and calming tea.

Wellness Rituals

Story — (4/15/15)

Wellness Rituals

Our favorite self-care, at-home South American-inspired rituals include setting aside an entire day for rest and nurturing without any electronics or outside influence.

Insolito

Story — (4/20/15)

Insolito

A boutique hotel Brazilian style.

Natasha Corrett

Recipe — (4/17/15)

Portobello Burger

I love the idea of using Portobello mushrooms as the buns of a burger – they are melt-in-the-mouth delicious as well.” Natasha Corrett

Natasha Corrett

Recipe — (3/28/15)

Broccoli, celery and dill soup

This soup by Natasha Corrett is a perfect alkalising meal in a bowl.

Sarah Britton

Interview — (6/23/15)

With Sarah Britton

Wellness contributor Rebecca Leffler sat down with the vegetable visionary to talk about her book and how she stays true to her “roots” despite worldwide success.

Sleep for Success

Culture — (5/29/15)

Sleep for Success

This comprehensive book discusses current psychological and medical research on what happens when we sleep – and when we don’t.

Alter Eco

Interview — (4/13/15)

with Alter Eco founders

Chocolate and quinoa lovers? This article is for you.

Pauline Byres

Recipe — (3/20/15)

Aubergine, Feta and Pomegranate Salad

by London Chef Pauline Byres.

6 sexy superfoods for spring

Story — (4/3/15)

6 Sexy Superfoods for Spring

Put the spring in your step with these South American superfoods wherever in the world you are.

Trending in London

Story — (3/25/15)

Trending in London:

The UK is revamping its health image, with London being the epicenter of the health and wellness movement.

London Hotspots

Story — (3/22/15)

London’s Beauty and Wellness Hotspots

Accomplished author and philanthropist
Marie-Laure de Clermont-Tonnerre, gives us a glimpse into some of London’s beauty and wellness hotspots.

London Green tea

Story — (3/6/15)

Long live the green!

Voilà some tips for the perfect cuppa brought to you by the Commonwealth of Green Nations.

Hemsley recipe

Recipe — (3/13/15)

Hemsley & Hemsley Recipe

The Hemsley sisters share a healthy recipe with BWB!

Blackberry Farm

Recipe — (2/26/15)

The perfect winter soup

MPG

Editor's Picks — (2/20/15)

MPG

Their garments feel and look so great on, you will want to wear them for everyday use!

Essential Oils Weight Loss

Story — (3/3/15)

Essential Oils

In regard to weight loss, smells can combat the struggles that accompany shedding pounds.

Renée Loux

Interview — (2/17/15)

Renée Loux

We caught up with the trendsetter in the environmental and sustainable food movement. This is what she had to share about foods for the season, beauty foods, and her life today between L.A. and N.Y.C.

Blackberry Farm

Story — (2/26/15)

Blackberry Farm

Charm and rejuvenation nestled in the Smoky Mountains of Tennesse

Les Fermes de Marie

Interview — (2/16/15)

Les Fermes de Marie

Marie Sibuet, the young and dynamic director, of the five-star hotel and spa shares with us her ideas about beauty and the French art de vivre.

Best Ski Spa

Story — (2/26/15)

The Best in Ski and Spa

snowtmeal

Recipe — (2/24/15)

Snowtmeal !

When the weather outside is frightful, try this snowtmeal. It will actually comfort your insides and bring a smile to your face thanks to mood-boosting omega-3-filled chia seeds and blood sugar-regulating, soluble fiber-packed oats.

Stretching Benefits

Story — (2/20/15)

The benefits of stretching

It is important to incorporate flexibility training into a well-rounded fitness routine.

Vitamins Supplements

Story — (2/12/15)

Do we still need vitamins if we eat well & work out?

My skin care routine is perfection—and sunblock is my best friend. So, with all that going for me, do I still need vitamins? Can they really contribute to healthier skin? The answer simply is—Yes.

Chalet Neige

Story — (2/11/15)

Indagare Intel: Alpine Skiing

The ski junkies at Indagare have put together a comprehensive guide to Europe’s hottest ski resorts.

Koral Activewear

Editor's Picks — (1/28/15)

Koral Activewear

Versatility, sophistication, and figure-flattering fabrics are top priorities for the brand Koral activewear.

Neka Pasquale and Cindy Crawford

Interview — (1/28/15)

Urban Remedy

Created with the busy modern lifestyle in mind, with the idea that a healthy diet equals vibrant health.

International Orange

Interview — (1/26/15)

International Orange

We recently visited the beautiful day spa in San Francisco.

Winter Herbal Teas

Story — (2/5/15)

Winter Herbal Teas

The herbal teas or infusions that are presented here are easy to prepare and will help you spend a healthy winter.

Renee Loux

Recipe — (2/23/15)

From the kitchen of Renée Loux

These crunchy, minty, melt-in-your-mouth chocolate delights are reminiscent of the irresistible Girl Scout cookie classics, though made with clean ingredients.

Julie Morris Recipe

Recipe — (1/21/15)

Julie Morris Recipe

These healthy energy bars are naturally sweet-and-spiced snacks on hand for whenever an energy boost is needed.

Seed Salt

Editor's Picks — (1/24/15)

Seed + Salt

The new café celebrates clean eating by favoring taste, aesthetics and well being.

wellness rituals

Story — (2/2/15)

Blissful Wellness Rituals

By staying mindful of nutrition, exercise, and stress levels, we can avoid falling into a slump and manifesting sickness in our bodies and minds.

San Francisco best spots

Story — (1/24/15)

15 best spots in San Francisco

Here is BWB’s selection of places we love in San Francisco

Eat Taste Heal

Culture — (4/10/15)

Eat, Taste, Heal

This book is an excellent guide to Ayurvedic philosophy of health and nutrition and includes many delicious recipes.

Julie Morris

Interview — (1/21/15)

with Julie Morris

Meet the Queen of Superfoods!

Cafe Gratitude

Editor's Picks — (1/19/15)

Café Gratitude

The food strikes a nice balance between flavor and health and pleases all different palates.

Four Season Los Angeles

Editor's Picks — (1/17/15)

Four Seasons Hotel Los Angeles

The hotel has become a one-stop wellness shop, complete with holistic beauty treatments, pure foods and total zen.

Cafe Gratitude

Recipe — (1/19/15)

Café Gratitude Recipe

Roasted Brussel Sprouts in a Maple Miso Glaze

Fit West Coast

Story — (1/12/15)

Fabulous Fit on the West Coast

Here is a sampling of the latest and greatest for all things fitness & wellness in L.A – S.F

hikes featured

Story — (1/10/15)

Take a Hike

A very french take on an american passion…

Hot Cocoa Recipe

Recipe — (12/29/14)

Hot Cocoa Recipe

Dandelion chocolates

Editor's Picks — (1/5/15)

Dandelion Chocolate

Unplug Meditation

Interview — (1/15/15)

Unplug Meditation

The new place where you can come and go easily to take a 30 or 45 minutes meditation class.

Matthew Kenney

Interview — (1/7/15)

With Matthew Kenney

He speaks to BWB’s contributor Rebecca Leffler about true plant love and casting a spell on the mainstream food industry.

The Springs LA

Interview — (1/5/15)

The Springs

Imagine a yoga studio, a spa, a cool and hip store, and a juice bar and café all in one place!

Natasha Corrett

Culture — (3/16/15)

with Natasha Corrett

Honestly Healthy is more than a cookbook, it is a guide to promote balanced and healthy living.

Holiday Gifts

Recipe — (12/18/14)

Très green, très clean and très chic (edible) Holiday gifts

Amy Chaplin

Culture — (12/7/14)

At Home in the Whole Food Kitchen

Baked Apples

Recipe — (11/28/14)

Recipes with Apples

Saint Barth Map

Editor's Picks — (12/16/14)

Happy – and healthy – holidays in St Barths

Katherine Greiner

Story — (12/29/14)

To exercise or not to exercise on holidays…?

The Holidays

Story — (12/15/14)

The Holidays

La Compagnie Airline

Editor's Picks — (12/19/14)

La Compagnie

A new boutique airline makes Paris-New York travel très chic and très healthy

L'Arpege restaurant

Editor's Picks — (11/18/14)

L’Arpège Restaurant

Alain Passard is revolutionizing French cooking by bringing vegetables from their traditional role as supporting actors for meat & fish into the spotlight as stars in their own right.

Fat Radish

Culture — (12/1/14)

The Fat Radish

Anyone that has dined at legendary NYC restaurant The Fat Radish has likely dreamed of living in the Fat Radish kitchen.

Vital Dome

Editor's Picks — (11/14/14)

Vital Dôme

Studies have shown that infrared heat is the most beneficial, helping to cleanse the body of harmful toxins.

YUJ  Yoga

Editor's Picks — (11/13/14)

YUJ Yoga

Check out YUJ, a new yoga clothing brand fresh from la France.

Mandarin Oriental Paris

Editor's Picks — (11/11/14)

Mandarin Oriental Paris

The latest buzz from Paris: the Mandarin Oriental’s rooftop beehive !

Rebecca Leffler

Interview — (11/10/14)

with Rebecca Leffler

Rebecca Leffler is an American journalist, author and consultant who recently traded the red carpets of Paris for the green carpet in NYC.

Marie-Victoire Debre Bojus

Interview — (11/5/14)

Marie-Victoire Debré

In Paris, BoJus is the new detox brand everyone talks about in the beauty world.

Molitor Hotel Paris

Editor's Picks — (11/3/14)

Molitor Hotel in Paris

Take a dip in luxury at an iconic Parisian hotspot.

Apple

Story — (11/21/14)

An apple a day keeps the doctor away

With Christmas around the corner, the cold front marching on, and the many food excesses the season entails, our body needs some extra care.

Angela Le

Interview — (10/28/14)

with Angela Le

Sumsung Galaxy

Editor's Picks — (10/27/14)

Le geek, c’est chic!

The Galaxy Gear Fit wristband that syncs with the phone looks like it’s straight from a fashion runway in the future.

7 golden rules for healthy snacking

Story — (10/24/14)

7 golden rules for healthy snacking

Gaiam Balance Ball Chair

Editor's Picks — (10/22/14)

Gaiam Balance Ball Chair

They provide an all-day ergonomic support for a stronger and healthier back.

lunch superfoods

Editor's Picks — (10/24/14)

Desktop Superfoods!

Delos Paul Scialla home

Interview — (10/22/14)

Paul Scialla

How Delos Living is transforming the global healthy living landscape By Rebecca Leffler.

Ducasse recipe

Recipe — (11/22/14)

Gwenaëlle Ducasse Recipe

Aloha Constantin Bizans

Interview — (10/13/14)

Constantin Bisanz from Aloha

The founder of ALOHA takes a pause from changing the world one greens powder at a time to share his tips for a healthy office environment – and life! – with Rebecca Leffler

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