Well Being

“Well being is a body and spirit life-long search that brings some lightness to your life.

Recipe — (10/25/16)

Cacao Magic Smoothie Mousse

Healthy enough for breakfast, but rich and satisfying enough for dessert, this smoothie bowl fills all of the requirements!

Culture — (7/6/17)

Art Happenings

Must-see galleries and exhibitions this summer.

Culture — (10/26/15)

Gut

The Inside Story of Our Body’s Most Underrated Organ.

Story — (9/21/15)

Green Home, Clean Air

Here are 5 things you can do to cultivate clean air in your home.

Story — (11/23/15)

7 Seaside Inspired Rituals

This summer, we have traveled far and wide, from the Hamptons to Venice Beach to Italy and as far as Istanbul to collect seaside discoveries that will replenish our body, mind, and spirit.

Story — (11/20/15)

The Benefits of Seafood

Story — (11/8/15)

Water Workouts

Read more about how many more benefits a little water will add to your workout.

 

Interview — (3/7/16)

Erica Huss and Zoë Sakoutis

These creative entrepreneurs had a lot to say about their new business, and talked to us about their transition from BluePrint, the challenges that came with breaking new ground, and everything that inspired their new invention.

Story — (7/24/16)

What You Should Embrace For the A Healthy Summer Ahead

Story — (7/20/16)

Our Favorite Vegan Options In NYC

Switching to a diet that does not harm our health and the health of the planet has become almost effortless!

Story — (7/17/16)

Nuts for Avocado

It’s high time we examine this fruit and see what all the fuss is about.

Story — (7/13/16)

8 Must-Read Books

Recipe — (9/30/16)

A Multigrain Bread Recipe

Filled with dried fruit and grain, this bread is an energy and vitality booster for the whole family.

Editor's Picks — (6/1/16)

City Seat

City Seat provides just what you need: customized, fashionable and comfortable bicycle seat cushions.

Editor's Picks — (6/1/16)

Sona by Caeden

Sona by Caeden is connected bracelet that guides focused breathing sessions with an included breathing pacer, and keeps track of your body’s heart rate, burned calories and steps.

Story — (7/13/16)

Disturbing Sounds, Delightful Antidotes

We’ve become so accustomed to noise we don’t realize how disruptive it is.

Recipe — (7/1/16)

Codfish Salad

Story — (7/11/16)

A Leaner Figure Ahead Of Summer

Recipe — (6/19/16)

Green Soup

Interview — (5/24/16)

Joanne Gerrard Young

Though she has gained notoriety for her impressive roster of celebrity clientele, including Gisele Bündchen and Tom Brady she is as humble, grounded, and open hearted as they come. Here is a peek into her food, beauty, and wellness favorites.

Story — (6/21/16)

Gluten-Free Lifestyle

I’ve done a round-up of some of the new and noteworthy players in town and online catering to the gluten free lifestyle in 2016.

Interview — (5/18/16)

Millana Snow

If you’re an N.Y.C, London, or L.A. local, be sure to check out SereneSocial for events near you and treat yourself to a reiki session with Millana while she’s in town. Before you know it, you, too, will be glowing head to toe.

Interview — (5/17/16)

Samantha Boardman

If you want to change the way you think about yourself and the world around you, visit Dr Samantha Boardman’s blog www.positiveprescription.com for a little free advice and a lot of inspiration.

Interview — (5/13/16)

Debunking Misconceptions

PART II
The advice given here and furthermore in our publications will help you along the path of good health.

Interview — (5/9/16)

Tara Stiles’ must-haves for a bon voyage

In addition to authoring best-selling books about yoga and healthy eating, Stiles has been busy jet setting across the globe, bringing her Strala Yoga Empire with her.

Recipe — (3/27/16)

Recipes for Toddlers

Toddlers usually love smoothies that introduce new fruits and veggies in funky mixes.

Interview — (5/5/16)

Debunking Misconceptions

PART I
After asking the experts what we felt were the most pressing questions, here is their advice to tell true from false when it comes to our daily diet.

Editor's Picks — (4/26/16)

LONDON FAVORITES

Check out our London favorites to get a head start on your journey throughout this incredible destination.

Interview — (5/17/16)

With Marco Borges

Beyoncé and Jay-Z have partnered with their trainer to launch a wildly popular vegan meal delivery service empire called 22 Days Nutrition. Meet Marco Borges, the man behind the company getting so much buzz.

Editor's Picks — (4/12/16)

ONE DAY IN JAPAN

Find yourself wanting to know a little more about Japan? On your next trip, use this trusty guide to will guarantee a fantastic start to your adventure.

Interview — (4/17/16)

Claire Fountain

Better known by followers as CBQuality, Claire is the founder and creator of Trill Yoga and Built and Bendy. This yogi feels that Yoga is a way for everybody to get back to their true selves.

Interview — (4/27/16)

Breakfast Criminals

Thanks to Ksenia Avdulova, Breakfast is having a major moment. She has been changing the world one açai bowl at a time ever since she launched her popular Instagram-turned-blog-turned-eBook-turned global empire, Breakfast Criminals.

Well Being — (3/31/16)

Smooth out your Soul Wrinkles

SPONSORED POST

Story — (6/2/15)

Lime Tree Sapwood Detox

The best anti-cellulite detox of its kind!

Story — (5/30/16)

Carbon38, Vie Active, and Koral

Designer leggings to take you from the gym to a night out are more than a trend.

Interview — (4/19/16)

The Hemsley Sisters

Earlier this month, while in London, I stopped by their launch event for Good + Simple, Jasmine and Melissa’s highly anticipated second book, and took the opportunity to ask them a few questions.

Recipe — (3/21/16)

Kid-Approved Homemade Power Granola

This crunchy, toasted power-packed medley provides belly-filling, long-burning energy.

Story — (5/24/16)

Life-changing natural remedies for allergy sufferers

Culture — (6/23/16)

Healthy Belly, Healthy Me

Interview — (3/21/16)

Chloé Jo Davis

Culture — (3/15/16)

A to Z of D-Toxing

The Ultimate Guide to Reducing Our Toxic Exposures.

Culture — (3/15/16)

Finding the Supermodel in You

In her book, Claudia uses her honest, open voice to talk about what it means to grow up as a child model.

Interview — (3/13/16)

Supplements for kids and adults

For this month’s family issue, we reached out to Dr. McDonnell to get some advice on supplements helpful for kids and adults alike.

Story — (5/22/16)

Celiac Disease

My interview with Dr. Green focused on the role of nutrition, risk factors, and why Celiac and other autoimmune diseases seem to be more prevalent.

Well Being — (2/22/16)

Rebecca Katz’s

This month, Rebecca is giving us more than just advice about food.

Story — (4/11/16)

Asia’s Best in Class:

To help navigate the many intricacies of Asia, we consulted Melissa Bradley, founder of Indagare who gave us all the best travel picks.

Editor's Picks — (2/17/16)

Sticky Be Socks

Editor's Picks — (2/8/16)

Your lucky ADAY

The new athleisure brand is working hard to make sure that you can effortlessly stay comfortable and fashionable all ADay and all night.

Interview — (2/2/16)

Carbon38

Meet the co-founder Katie Warner Johnson

Interview — (2/2/16)

The Other Art of Living

BWB’s own Rebecca Leffler spoke to Sophie Trem about balancing a career & motherhood, her obsession with beauty products & her passion for la vie.

Story — (3/23/16)

Foods for Students in Need of a Memory Boost

Story — (6/10/15)

The Green Dream Kitchen !

Here are some of my favorite très green, très chic kitchen supplies fresh off the runway to your kitchen, whether you want to invest in fancier, haute couture items or you’re looking for more easy-to-use, ready-to-wear everyday basics.

Culture — (3/15/16)

The Dirt Cure

In this book, prominent and accomplished pediatric neurologist Dr. Maya Shetreat-Klein puts a fresh spin on an old adage, we are what we eat, and so much more.

Story — (3/21/16)

Clean Green Home for Kids

It’s important to keep in mind two things when it comes to kids. First, the impact ingredients have on their developing systems. Second, the hidden toxins in the products we use every day.

Interview — (1/18/16)

CHAKRA CHIC

The superstar spiritual guide took a break from her Om-mazing life to get BWB’s wellness contributor Rebecca Leffler to sit still and talk to her about bringing her light and positive energy into the world.

Story — (3/15/16)

Fun Snacks, Kid-Tested, BWB Approved

With a little help from our BWB friends, we were able to discover a few companies that provide snacks that are both nutritious and flavorful.

Story — (3/1/16)

IN’BOX YOUR MEAL

The business started with Ingrid making meals for specific families around the city. Her concept was so attractive that, before long, entire schools were employing her services.

Story — (2/15/16)

Our Top 10 Fitness Fashion Clothing

For those living fast-paced and active lives, sportswear needs not only to look fashionable, but also to seamlessly transition from sunbathing to afternoon hiking to taking ski adventures without a hitch.

Interview — (1/11/16)

Taryn Toomey

The superwoman shaking up NYC’s fitness scene gives BWB a lesson in lightness.

Story — (1/26/16)

Vitamin D

However you choose to take it in, rest assured that you are getting enough Vitamin D to celebrate a healthy winter season.

Story — (1/26/16)

Light Therapy

Recipe — (11/23/15)

2 Pierre Gagnaire Seafood Recipes

This vibrant and down-to-earth chef was not only elected best in the world by his peers, but is also the founder of numerous starred restaurants worldwide.

Story — (1/19/16)

Finding Peace Through Surrender

Part 3 in our fertility series.

Story — (1/18/16)

Finding Happiness Through Self-Love

Part 2 in our fertility series.

Story — (1/6/16)

Infertility: Spreading Awareness and Hope

This month, I am excited to partner with Beauty and Well-Being to bring some light to the currently difficult experience of infertility.

Story — (1/11/16)

One Hour of Craniosacral Therapy

A craniosacral therapist uses skills and different types of pressure in order to restore the body to its natural rhythm, calling on the body’s faculties to heal itself.

Interview — (11/17/15)

Juice Press

Recreational skydiver, semi-professional Thai boxer, rock climber and ultimate Frisbee player are just four of the titles that were attached to Marcus Antebi, founder and CEO of Juice Press.

Recipe — (10/19/15)

Duck Confit

Story — (1/1/16)

Why 2016 Is Your Year to Hire a Coach

Studies have shown that those working with a coach or mentor are much more likely to be sure of themselves and inspired.

Story — (12/14/15)

Sun, Spa and Salutations: Body Holiday

Interview — (11/9/15)

Hannah Bronfman

As a DJ and the founder of HBFIT, a company that encourages a healthy, active and fashionable lifestyle, she constantly imparts on her viewers different ways for them to feel beautiful.

Story — (12/14/15)

Winter Soups & Infusions

We’ve got some infusions and soups that will simultaneously keep you cozy and stimulate your immune system to provide some protection against the season’s common cold.

Story — (12/14/15)

The Gift of Experience

This Month, Beauty and Well Being is offering a short list of fun experiences that will help you gather healthy and fun ideas for your friends and family.

Interview — (11/5/15)

Deep Nature Spa

Julien Patty, French entrepreneur, CEO and founder of Deep Nature opens up about his work and passion for the industry.

Recipe — (10/26/15)

A recipe from The Ranch at Live Oak

This ruby- and russet-colored salad employs red quinoa, beets, and radicchio to create its rich hue.

Culture — (1/25/16)

The Blue Zones Solution

Blue Zones are the places in the world where the people live the longest.

Culture — (10/18/15)

Caudalie’s Mathilde Thomas on The French Beauty Solution

Interview — (10/23/15)

with Ketty Bucca

She tells us a little bit more about what it means to live a healthy and balanced life as a woman today.

Recipe — (10/23/15)

A Rebecca Katz Recipe

Story — (12/7/15)

Top 10 Red & Green Foods

BWB’s Food & Wellness contributor Rebecca Leffler shares her favorite colorful picks for a gorgeous and delicious holiday.

Culture — (10/14/15)

Crossing the Line

An interview with Lili Chopra, FIAF Artistic Director, founder of Crossing the Line

Story — (11/6/15)

The World’s First Natural Spa

Of the different healing bodies of water, the most powerful is the Dead Sea.

Story — (10/20/15)

25 powerful commencement speeches by women

Here is a  list of striking quotes from famous ladies who delivered real, empowering, and provocative messages that are just as relevant today.

Story — (10/9/15)

MENU FOR A BUSY WOMAN

If you are a woman in your early forties, chances are you are busy balancing work and not-yet-independent children.
In these ten years before menopause, it is all the more important to watch your diet and use all-natural products.

Interview — (9/30/15)

with Erin Schrode

A young “ecoRenaissance” woman and co-founder of Turning Green, Erin Schrode is this generation’s advocate for sustainability.

Editor's Picks — (9/30/15)

Simply Gum

Interview — (9/30/15)

Jess Davis

The founder of Folk Rebellion encourages people to unplug from their devices and connect with the world around them

Culture — (9/26/15)

L.O.L.A.

L.O.L.A., a modern-day version of an Emily Post book, provides tips on living a sustainable intrapersonal and environmental lifestyle.

Story — (10/7/15)

Words of Wisdom

How do we do we sync up the two conflicting minds so that they may work in harmony? Let’s turn to the words of some of the world’s most inspiring women to find the answer.

Recipe — (9/30/15)

Avocado & Mint Detox Soup

This avocado and mint soup is a perfect vegan and gluten-free lunch or healthy on-the-go snack.

Recipe — (9/23/15)

Chocolate Avocado Mousse

Recipe — (9/23/15)

Shaved Brussels Sprouts with Toasted Walnuts

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