“Well being is a body and spirit life-long search that brings some lightness to your life.”
Interview — (3/23/17)
Dr. Nara Nairi, Micronutritionist
The unique benefits of a micronutrition-oriented diet.
Story — (3/22/17)
The Unexpected Diet That Changed My Life
Story — (3/20/17)
Passing Trend or Long-Term Necessity?
Story — (3/15/17)
Interview — (3/6/17)
An Empowering Perspective on Egg Freezing
Interview — (3/6/17)
Story — (3/6/17)
The Mercury Detox
Interview — (3/4/17)
A Fertility Expert on Egg Freezing
Interview — (3/1/17)
Interview — (2/27/17)
Rendez-vous with the founder of Bashed, the online service that books your perfect venue for every occasion.
Interview — (2/22/17)
Dr. Carl W. Bazil, MD, PhD
On some of the most common but also critical lifelong concerns about sleep.
Story — (2/20/17)
The Continuing Battle Against Noise Pollution
Story — (2/22/17)
Sweet Dreams Are Made of This
Story — (2/12/17)
We present a must-try list of remedies, sans Ambien, that will help sleep-deprived New Yorkers fall, and stay, fast asleep.
Culture — (2/14/17)
The Sleep Revolution
In her latest book, The Sleep Revolution, Arianna Huffington argues that the only way to move forward is to close our eyes and get some rest.
Story — (2/15/17)
Nap Time with Nicolas Ronco
Story — (2/6/17)
Herbal Remedies for Chronic Insomnia
Editor's Picks — (2/6/17)
Goodnight Darling Co.
Story — (2/2/17)
Yoga for Sleep
The Supported Bridge Pose
Story — (2/1/17)
Pzizz: Sleep at the Push of a Button
Interview — (1/26/17)
Meet Niki Brantmark
Founder of MyScandinavianHome.Com
Story — (1/22/17)
Walking in a Winter Wonderland
Interview — (1/16/17)
Norwegian businesswoman Bodil Blain has developed the next best thing: Cru Kafé.
Interview — (1/12/17)
The actress tells us about her career, her beauty and health regimen, and her passions.
Story — (1/9/17)
3 Nordic Living Habits for the Winter
This winter, get in the Nordic mindset by experimenting with these simple but transformational lifestyle changes.
Recipe — (1/17/17)
Winter Root Vegetable Stew
Story — (1/5/17)
New Year, Younger You
Interview — (1/4/17)
Jayne Beilby founder of Tech Tonic
Culture — (1/2/17)
NEW YEAR’S RESOLUTIONS
Story — (11/3/16)
Spirituality and Tech
Technology can even be the ultimate tool to enhance our wellbeing. The key is balance.
Culture — (12/20/16)
Story — (12/12/16)
Travel Essentials for St. Barths
Editor's Picks — (12/12/16)
Off to St Barth’s for a Healthy and Sunny Escape
Story — (12/2/16)
A Yoga Sequence You Can Do With Your Man To Build Intimacy & Trust
Story — (12/6/16)
7 Men Changing the Wellness Industry
With this new information, you can explore what’s out there and find the practices best for keeping your body happy and healthy all year long.
Story — (11/17/16)
Explore BWB’s Dream House 2.0
We’ve handpicked the best of today’s household smart technology to build our dream home.
Story — (11/21/16)
New Techniques for Healthy Minds
Here are ways we can help maintain a stress-free and balanced lifestyle.
Story — (11/21/16)
Five of our Favorite Food Bloggers
Join us as we explore the kitchens (online and off) of these amazing women who are transforming our world, one taste bud at a time.
Editor's Picks — (11/19/16)
Your new best friend to strengthen your pelvic-floor muscles.
Story — (11/19/16)
Beauty and Healthy trends from South Pacific
Here is your BWB selection of some of the trendiest Australian beauty and wellness icons who will surely inspire you to boost your already glowing attitude!
Story — (11/8/16)
What to Watch
5 Favorite YouTube Channels.
Interview — (11/1/16)
We selected four young, inspiring women who are transforming everything from women’s health, beauty, fitness, and style for the better.
Recipe — (10/27/16)
Mineralizes deeply | Energy food
Interview — (10/26/16)
Founder of of Simply Co.
Story — (10/16/16)
10 Companies that Support a Healthy Living Environment
10 companies and brands that support a healthy & sustainable indoors to help you stay balanced all year long.
Recipe — (10/25/16)
Cacao Magic Smoothie Mousse
Healthy enough for breakfast, but rich and satisfying enough for dessert, this smoothie bowl fills all of the requirements!
Editor's Picks — (10/23/16)
Philosophie class is in session!
Interview — (10/19/16)
For most of her career, Anne has supplemented her work in design with efforts to make this world a better, more cognizant place.
Editor's Picks — (10/21/16)
The all-natural tampons you didn’t know you needed.
Story — (10/8/16)
Livia Firth is dedicated to creating a more beautiful, eco-friendly world. She took her special interest in all things green and founded Eco Age.
Editor's Picks — (10/13/16)
The eco-friendly clothing brand is changing fashion forever.
Interview — (10/5/16)
Story — (10/3/16)
4 Eco Picks By A Beauty Expert
Committed to making a difference today? Here’s who and what you absolutely need to know.
Recipe — (9/30/16)
A Multigrain Bread Recipe
Filled with dried fruit and grain, this bread is an energy and vitality booster for the whole family.
Story — (9/23/16)
The Low Histamine Chef
Going from a war zone producer for CNN and BBC to an incapacitated duvet-dweller was a humbling experience.
Culture — (9/13/16)
Story — (9/16/16)
United State of Women
Interview — (9/13/16)
Aging: Facts and Fictions
Story — (9/7/16)
Staying in New York
A guide to the glamorous hotels.
Well Being — (9/13/16)
Story — (8/31/16)
A Guide to your Labor Day Weekend in the Hamptons
Culture — (10/26/15)
The Inside Story of Our Body’s Most Underrated Organ.
Interview — (3/7/16)
Erica Huss and Zoë Sakoutis
These creative entrepreneurs had a lot to say about their new business, and talked to us about their transition from BluePrint, the challenges that came with breaking new ground, and everything that inspired their new invention.
Story — (9/21/15)
Green Home, Clean Air
Here are 5 things you can do to cultivate clean air in your home.
Story — (11/23/15)
7 Seaside Inspired Rituals
This summer, we have traveled far and wide, from the Hamptons to Venice Beach to Italy and as far as Istanbul to collect seaside discoveries that will replenish our body, mind, and spirit.
Story — (11/20/15)
The Benefits of Seafood
Story — (11/8/15)
Read more about how many more benefits a little water will add to your workout.
Story — (7/24/16)
What You Should Embrace For the A Healthy Summer Ahead
Story — (7/20/16)
Our Favorite Vegan Options In NYC
Switching to a diet that does not harm our health and the health of the planet has become almost effortless!
Story — (7/17/16)
Nuts for Avocado
It’s high time we examine this fruit and see what all the fuss is about.
Story — (7/13/16)
8 Must-Read Books
Recipe — (7/1/16)
Editor's Picks — (6/1/16)
City Seat provides just what you need: customized, fashionable and comfortable bicycle seat cushions.
Editor's Picks — (6/1/16)
Sona by Caeden
Sona by Caeden is connected bracelet that guides focused breathing sessions with an included breathing pacer, and keeps track of your body’s heart rate, burned calories and steps.
Recipe — (3/27/16)
Recipes for Toddlers
Toddlers usually love smoothies that introduce new fruits and veggies in funky mixes.
Story — (7/13/16)
Disturbing Sounds, Delightful Antidotes
We’ve become so accustomed to noise we don’t realize how disruptive it is.
Recipe — (6/19/16)
Story — (7/11/16)
A Leaner Figure Ahead Of Summer
Interview — (5/24/16)
Joanne Gerrard Young
Though she has gained notoriety for her impressive roster of celebrity clientele, including Gisele Bündchen and Tom Brady she is as humble, grounded, and open hearted as they come. Here is a peek into her food, beauty, and wellness favorites.
Story — (6/21/16)
I’ve done a round-up of some of the new and noteworthy players in town and online catering to the gluten free lifestyle in 2016.
Recipe — (3/21/16)
Kid-Approved Homemade Power Granola
This crunchy, toasted power-packed medley provides belly-filling, long-burning energy.
Interview — (5/18/16)
If you’re an N.Y.C, London, or L.A. local, be sure to check out SereneSocial for events near you and treat yourself to a reiki session with Millana while she’s in town. Before you know it, you, too, will be glowing head to toe.
Interview — (5/17/16)
If you want to change the way you think about yourself and the world around you, visit Dr Samantha Boardman’s blog www.positiveprescription.com for a little free advice and a lot of inspiration.
Interview — (5/13/16)
The advice given here and furthermore in our publications will help you along the path of good health.
Interview — (5/9/16)
Tara Stiles’ must-haves for a bon voyage
In addition to authoring best-selling books about yoga and healthy eating, Stiles has been busy jet setting across the globe, bringing her Strala Yoga Empire with her.
Interview — (5/5/16)
After asking the experts what we felt were the most pressing questions, here is their advice to tell true from false when it comes to our daily diet.
Editor's Picks — (4/26/16)
Check out our London favorites to get a head start on your journey throughout this incredible destination.
Interview — (4/27/16)
Thanks to Ksenia Avdulova, Breakfast is having a major moment. She has been changing the world one açai bowl at a time ever since she launched her popular Instagram-turned-blog-turned-eBook-turned global empire, Breakfast Criminals.
Interview — (5/17/16)
With Marco Borges
Beyoncé and Jay-Z have partnered with their trainer to launch a wildly popular vegan meal delivery service empire called 22 Days Nutrition. Meet Marco Borges, the man behind the company getting so much buzz.
Editor's Picks — (4/12/16)
ONE DAY IN JAPAN
Find yourself wanting to know a little more about Japan? On your next trip, use this trusty guide to will guarantee a fantastic start to your adventure.
Interview — (4/17/16)
Better known by followers as CBQuality, Claire is the founder and creator of Trill Yoga and Built and Bendy. This yogi feels that Yoga is a way for everybody to get back to their true selves.
Well Being — (3/31/16)
Smooth out your Soul Wrinkles
Recipe — (12/14/15)
Coconut Creme Brûlée
This recipe benefits from the use of coconut, a powerful antibacterial, anti-inflammatory and pain killing food.
Story — (6/2/15)
Lime Tree Sapwood Detox
The best anti-cellulite detox of its kind!
Story — (5/30/16)
Carbon38, Vie Active, and Koral
Designer leggings to take you from the gym to a night out are more than a trend.
Interview — (4/19/16)
The Hemsley Sisters
Earlier this month, while in London, I stopped by their launch event for Good + Simple, Jasmine and Melissa’s highly anticipated second book, and took the opportunity to ask them a few questions.
Recipe — (11/23/15)
2 Pierre Gagnaire Seafood Recipes
This vibrant and down-to-earth chef was not only elected best in the world by his peers, but is also the founder of numerous starred restaurants worldwide.